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Family travel 5: Breathe deep and sink into wellness at these resorts

Subdue the stresses of a modern world by including spa and wellness options in your family vacation planning. Here are five ideas to consider. Four Seasons Resort Maldives at Kuda Huraa (North Male Atoll, Maldives) Wellness gurus consider healing tents a haven for transformation. And as such idyllic sanctuaries go, The Island Spa, part of the Four Seasons Resort Maldives at Kuda Huraa, ...


VIDEO: AdventHealth doctor speaks to the benefits of AI use in hospitals

National groups are looking to AdventHealth for expertise in artificial intelligence.


How to spot ticks and get rid of them as warm weather raises risk

Warmer weather is prime time for ticks that can carry Lyme disease and other illnesses. Here's how to spot them and get rid of them.


What Happens to Your Body When You Eat Chia Seeds Regularly

Chia seeds are good for you, but is it OK to eat them every day?


Agave is an increasingly popular substitute for honey and sugar. But is it healthy?

Once primarily used as a key ingredient in spirits like tequila and mezcal, agave is now also thriving as an increasingly popular sugar substitute.


Dietitians Share Their Top Tips for Losing Water Weight Safely and Quickly

Follow these easy tips to lose those extra pounds holding you down.


Can the gender of your doctor affect the quality of your care? A new study points to an answer

Hospitalized women are less likely to die or be readmitted to the hospital if they are treated by female doctors, a study published Monday in the Annals of Internal Medicine found. In the study of people ages 65 and older, 8.15% of women treated by female physicians died within 30 days, compared with 8.38% of women treated by male physicians.


Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present'

"I mean, it was scary." Man whose life was threatened by tick-borne illness has warning for neighbors: 'This is a risk that's present' first appeared on The Cool Down.


Melatonin Overdose Warning


Alkaline Vs Hydrogen Water: What's The Difference And Which One Is Healthier For You?

Hydrogen water and alkaline water come with a variety of health claims, but do they work? Here's an explanation of what they are, and their differences.


How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.


What Causes Obesity?

Medically reviewed by Jane Kim, MD Obesity is a common condition that happens when your body develops an excessive amount of fat tissue. The World Health Organization (WHO) estimates that 1 in 8 adults have obesity worldwide. Obesity develops over time when the body takes in more energy (calories) than it uses. Consuming more calories than your bod...


How to Increase Stamina and Get More Energy

Medically reviewed by Theresa Marko, PT, DPT, MS Stamina is the capacity to sustain energy for physical exercise and other day-to-day activities. Fortunately, healthy lifestyle habits and challenges can help build and improve stamina, such as increasing exercise, adding certain nutrients to your diet, exploring taking supplements, and practicing po...


12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians

Fruit contains sugar but it is also packed with fiber and other essential nutrients.


20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.


What Happens When You’ve Been on Ozempic for 20 Years?

The long-term effects of GLP-1 drugs are unknown.


Weight Loss And Diabetes Drugs Like Ozempic And Mounjaro Could Treat Sleep Apnea And Parkinson’s Too—Here Are Other Conditions Scientists Are Looking At

GLP-1 drugs like Ozempic, Mounjaro, Zepbound and Wegovy are being explored for treating an array of conditions including sleep apnea, kidney disease, addiction, Parkinson’s and Alzheimer’s.


When Red-Hot Isn't Enough: CDC's Heat Risk Tool Sets Magenta as Most Dangerous Level

Heat is the number one cause of weather-related death


Proposed changes to Medicare, Medicaid could cost thousands of lives, study finds

Proposed changes to the United States' Medicare and Medicaid programs could lead to thousands of additional deaths each year, a new Yale study reveals. The study was published April 22 in the Proceedings of the National Academy of Sciences.


10 Financial Considerations You Should Be Aware of Before Going To The Emergency Room

The emergency room (ER) is where you find immediate care during life’s unforeseen health crises. While the primary focus is, and should be, receiving the necessary medical treatment, the financial aspects of going to the emergency room can’t be ignored. Unexpected healthcare costs can lead to significant financial strain, making an already challenging situation even […]


Working too many hours ‘is making us sick and poor’

Working too many hours ‘is making us sick and poor’ - ‘Our work now is making us sick and poor,’ professor says


Oiling Our Hair Is An Age-Old Ritual For Black And Brown People. But Does It Actually Work?

An investigation.


10 Signs of Vitamin B12 Deficiency That May Deceive You

Time to get blood work done ASAP.


Tired of dry hair? Experts share do's and don'ts for keeping it hydrated

Dry hair? It could be due to a number of culprits. We asked hair and scalp pros for top tips and the 15 best products for dry hair, from Rahua, Aveda and more.


I'm healthier than ever at 70 – here's how I stay at my best

Fitness professional Liz Hilliard shares the supplements and diet tricks she follows to stay on top form


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


The Best Tea for Lowering High Blood Pressure, Recommended by a Dietitian

Go green if you have high blood pressure


Bipolar and ‘Recovery’: More Than Just Absence of Symptoms

Wellness is not defined simply by ‘the absence of illness or stress.’ So here’s how to move in a positive direction toward a fulfilling life. Dimensions of Wellness With bipolar or any other brain-based health disorder, recognizing signs of illness is important. So, too, is being able to recognize what it looks like to be... The post Bipolar and ‘Recovery’: More Than Just Absence of Symptoms appeared first on bpHope.com.


The Best Time To Take Vitamin D To Maximize The Mental And Physical Benefits, According To Experts

Plus, expert-approved products to try.


Nighttime Heartburn: Why You Have It and 5 Natural Remedies to Try

Heartburn often strikes at night, and when it does, it can make sleeping feel impossible. These five natural remedies can help.


Why do mosquito bites itch? Some people get them more than others. Here's why.

Did you know mosquitos bite some people more than others? Here's what attract them to you and why mosquito bites are so painful and itchy.


What Causes Abdominal Distension—and How Can You Treat It?

Medically reviewed by Jay N. Yepuri, MD Abdominal distension is a noticeable swelling of the belly. Your abdomen can grow larger than normal for a variety of reasons, such as food intolerance, digestive disorder, and gut bacteria overgrowth. In certain cases, abdominal distension can be relieved with lifestyle and dietary tweaks. However, the sympt...


Maddow Blog | Why the Biden admin is taking new steps to shield medical records

GOP officials targeting out-of-state abortions will need to access medical records. The Biden administration is taking new steps to stand in their way.


Medicaid Changes Could Lead to Thousands of Deaths, Study Warns

As the United States looks to reform its Medicaid and Medicare programs, lawmakers have proposed several updates to the healthcare options.


Why Does My Weight Fluctuate So Much?

No, your scale probably isn't broken.


High genetic risk of attention deficit hyperactivity disorder suggests possible health consequences

Attention deficit hyperactivity disorder (ADHD) is closely linked to a person's mental and physical health and is often accompanied by a range of health problems in patients. Researchers at the University of Tartu found that this is also true for people who do not have a confirmed diagnosis but are at high genetic risk of developing ADHD. The study was published in the journal Psychological Medicine in early April.


Care workers were afraid they would bring coronavirus home, probe hears

Care workers were afraid they would bring coronavirus home, probe hears - The Scottish Covid-19 Inquiry has been hearing evidence from unions who represented front-line workers during the pandemic.


The Best Time to Exercise to Lose Weight, According to Certified Trainers

Fitness experts reveal how exercise timing can impact your metabolism and support healthy weight loss goals.


Certain snacks, drinks could be banned in some states due to cancer-causing ingredients

Several states are mulling the possibility of banning certain food additives after California prohibited the the manufacture, sale and distribution of dangerous chemicals.


15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »


Best foods for quality sleep outlined by expert who says food is 'essential' for sleep

What you eat and when you eat it can have an impact upon sleep


Long-term care insurance: Why those in their 70s should act now

Long-term care insurance can help cover your cost of care. Here's why you should act now if you're in your 70s.


I can't function without this medication - now I have to ration it

I've been rationing my medication Elvanse since September.


COVID-19 booster immunity lasts much longer than primary series alone, study shows

Thinking about getting a spring-time booster shot? A new study coming out of York University's Centre for Disease Modelling in the Faculty of Science shows that immunity after a COVID-19 booster lasts much longer than the primary series alone. These findings are among other—sometimes "unintuitive"—revelations of how factors like age, sex and comorbidities do and don't affect immune response.


21 Misconceptions About Mental Health Debunked

Join us as we tackle the biggest myths about mental health, shining a light on the facts in a world often filled with stigma and misunderstanding. With empathy and clarity, we’re here to challenge misconceptions and reveal the true story. Ready to see mental health in a new light? Let’s uncover the truth together, one … 21 Misconceptions About Mental Health Debunked Read More »


Dementia risk can be heightened by addiction to sweet substance, study finds

Dementia is an umbrella term for a number of conditions related to cognitive decline


New Report Shows Climate Change Causes Health Risks for 70% of Workers

A new report from the United Nations' International Labor Organization found that a majority of the world's workers will face negative health impacts from climate change. The study determined that 71% of workers are at risk from excessive heat, pollution, and disease at work.


Low levels of alcohol may not be healthy after all, according to new analytical approaches

Low to moderate drinking may not be protective against certain health conditions, and "safe" alcohol use guidelines may be substantially off base. These are among the implications of a review of studies that use a novel research method. For most health conditions, the evidence that any amount of drinking increases risk is strong. For some other diseases, however, traditional data analysis yields a J-curve effect.


Is whole milk good for you? Here are the healthiest milk options, according to an expert

The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here are the top three best.


Can You Take Turmeric and Ginger Together?

Medically reviewed by Karina Tolentino, RD Turmeric and ginger are popular spices and supplements with Asian origins. They’re a part of the same plant family Zingiberaceae and share origins of being used in traditional medicine in India and China for centuries. Turmeric has traditionally been used to relieve the common cold and treat digestive, ski...