Health

Anti-Inflammatory Fruits That Work

Anti-Inflammatory Fruits That Work

Consumer Reports names top sunscreens of 2025

Consumer Reports unveiled disparities in sunscreen protection and highlighted the top lotions and sprays for optimal UVA and UVB shielding.

The Surprising Link Between Energy Drinks and Mental Health

Let’s uncap what’s *really* behind that buzz

Her inability to swallow was dismissed as an eating disorder. She had a rare condition

Woman struggled to swallow food, water. Doctors dismissed it as psychosomatic, and said she had bulimia. She was finally was diagnosed with achalasia.

Embracing Aging: 7 Key Physical Adjustments Boomers Should Make for a Healthier Aging Journey

Discover the seven essential physical changes Boomers need to embrace aging with ease. Learn practical tips and strategies to maintain health, mobility, and vitality as you age, ensuring a more comfortable and enjoyable aging experience.

The healthiest state in America for seniors—and the least healthy—based on data

Stacker consulted America's Health Rankings' 2022 Senior Report to determine which states are the most and least healthy for senior populations.

Cardiologist shares five foods to avoid to reduce risk of heart disease

Cardiologist Dr Darius Farzad said diet is a "huge piece of the puzzle" when it comes to cardiovascular health - and advised people to reduce their intake of certain foods

8 Common Illnesses In Cats (And 7 Ways To Catch Them Early)

Our feline friends are masters at hiding discomfort, often suffering in silence until an illness becomes serious. Catching health problems early can mean the difference between a quick recovery and a complicated medical journey. Whether you're a new cat parent or have shared your home with kitties for years, knowing what to watch for could save your furry companion unnecessary pain and potentially extend their nine lives.

4 dead, hundreds displaced by Milwaukee apartment building fire

Four people are dead and hundreds displaced after a fire at a multistory apartment building in Milwaukee Sunday morning sent residents jumping from their windows for safety.

20 Things to Avoid While on Ozempic

Reduce kidney damage risk by cutting five common drinks from your diet

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the consequences. Here's what you need to avoid drinking

Do Filtered Showerheads Actually Work? Here's What Experts Say

Pros say filtered showerheads do work, but they have some limitations.

Why your brown bread may not be as healthy as you think (and the best loaves to buy instead)

Flour, water and salt. These three simple ingredients are all it takes to make a simple loaf of bread. But most of the 60 loaves that the average Briton buys annually are a far cry from this recipe, containing ingredients such as emulsifiers and ascorbic acid. While this cocktail of ultra-processed ingredients gives our supermarket loaves their sof...

10 Iron Deficiency Symptoms—and What to Eat for Energy

10 Iron Deficiency Symptoms—and What to Eat for Energy

HIV drugs offer 'substantial' Alzheimer's protection, new research suggests

UVA Health scientists are calling for clinical trials testing the potential of HIV drugs called NRTIs to prevent Alzheimer's disease after discovering that patients taking the drugs are substantially less likely to develop the condition. The researchers have published their findings in Alzheimer's & Dementia.

Here's How the Beauty Industry Is Responding to the ‘Ozempic Face' Phenomenon

GLP-1 weight loss drugs cause a slew of skin issues, including laxity, discoloration and pronounced fine lines. Now, doctors, brands and treatments are aiming to address the most common side effects.

Global shortage of essential nutrient poses health concern

Omega-3 polyunsaturated fatty acids are vital to human health, yet our bodies can't produce enough of the nutrients naturally—they must be obtained from food or supplements.

Sunscreen helped Homo sapiens outlive Neanderthals, study suggests

Cave dwelling, clothing and sunscreen may be the reason Homo sapiens outlasted the Neanderthals, a new study suggests. Neanderthals became extinct about 40,000 years ago, leaving modern humans as the sole-surviving hominin left on Earth. Now a new theory suggests that the replacement could have been down to how the two groups responded to an increa...

Republicans unveil steep cuts to Medicaid in portion of Trump tax bill

Legislation introduced by House Republicans late Sunday would slash Medicaid spending significantly by imposing new restrictions on Medicaid beneficiaries like work requirements and more frequent eligibility checks, but the most controversial changes floated to the program were not included. The bill from the House Energy and Commerce Committee comes ahead of what’s expected to be…

How Much Vitamin B12 Should You Take Daily for Optimal Health?

Medically reviewed by Kristie Reed, PharmD Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many body processes. It helps make red blood cells, create DNA and protein, and protect the nervous system. The body can store several years' worth of vitamin B12, making a deficiency harder to diagnose, as symptoms do not appear...

Take Control: Lifestyle Changes Could Prevent Early-Onset Dementia

A cluster of common health conditions including high blood pressure and elevated blood sugar is strongly linked to early dementia.

Common dietary supplement found to significantly reduce cold symptoms and illness time

Vitamin D Interactions: 8 Medications to Be Cautious Combining

Vitamin D, crucial for bone health and various bodily functions, is a popular supplement. However, its interaction with certain medications can lead to reduced effectiveness of either the vitamin or the drug, or increase the risk of side effects. This article outlines eight common medications or drug classes that warrant caution when taken with vitamin D, emphasizing the importance of consulting a healthcare professional to ensure safe and...

Older adults are acquiring HIV, but prevention focuses on young people

Prevention and treatment campaigns are not adequately targeting the particular needs of the 50+ year age group. Indeed, between 2000 and 2016, the number of adults aged 50 years and older living with HIV in sub-Saharan Africa doubled. At present, their HIV prevalence is exceeding that of younger adults.

The Facts About Drinking Coffee and Your Health

Nanci Guest, MSc, RD, CSCS, Registered Dietitian, discusses The Facts About Drinking Coffee and Your Health

Boca Raton dermatologist explains how to protect deep skin tones from sun damage

Boca Raton dermatologist explains how to protect deep skin tones from sun damage

I'm a Doctor and This Is How to Prevent Muscle Loss While Taking Ozempic or Mounjaro

Causes and Risk Factors of Vitamin D Deficiency

Medically reviewed by Aviv Joshua, MS, RDN Vitamin D is a nutrient necessary for immune and bone health, as well as overall well-being. You can get vitamin D through certain foods, supplements, and when the skin absorbs sunlight. Without enough vitamin D, you may experience fatigue (extreme tiredness), muscle cramps, and joint and back pain. Vitami...

Sweet Deception? Popular Sugar Substitute Linked to Potential Brain and Heart Health Risks

A widely used artificial sweetener, often touted as a healthier alternative to sugar, is now under scrutiny due to emerging research suggesting potential adverse effects on brain and heart health. This article delves into the findings and explores the implications for consumers seeking sugar-free options.

Why aren't people who need weight loss drugs getting them?

Weight-loss medications such as Ozempic, Wegovy, and Mounjaro have attracted widespread attention, making headlines across pop culture and scientific sectors alike. But it appears that hearing about these medications is a lot easier than actually getting them.

Health Benefits Of Red Cabbage, Nutrition, And Side Effects

Cabbages have long been a part of a healthy diet, given their benefits. Among the different varieties, red cabbages (also called purple cabbages) are considered superior in terms of nutrients. These have a reddish-purple hue due to the presence of […]

5 Vitamin and Supplement Combinations You Should Avoid, According to Dietitians

Protect your health and get the benefits you need.

Vaping: Safer than cigarettes or a new health crisis?

Rare but serious cases of lung damage have been reported in the USA. In 2019, nearly 3000 cases of e-cigarette, or vaping, product use-associated lung injury-- EVALI for short-- were reported to the US Centers for Disease Control. 68 people died, mostly teens and young adults. "Occasionally some of the most severe cases make the headline," said Donal O'Shea, a professor of...

Sleep Apnea: Types, Causes, Symptoms and Treatments

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of.

What Is a Healthy Resting Heart Rate?

Your resting heart rate can tell you about your fitness and stress.

Decoding Your Pulse: What Your Resting Heart Rate Reveals About Your Health at Every Age

Your resting heart rate, the number of times your heart beats per minute while at rest, is a simple yet powerful indicator of your cardiovascular health. This article breaks down the normal resting heart rate ranges for different age groups and explains what your pulse can tell you about your overall well-being.

Seemingly harmless popular drink linked to kidney problems and anxiety in young people

Millions of people in the US regularly consume this drink, which could be harmful to the body in excessive amounts.

13 Arthritis-Soothing Foods Recommended by Rheumatologists

Arthritis, a condition characterized by inflammation and pain in the joints, affects millions worldwide, significantly impacting their quality of life.

18 Things People Over 60 Should Think Twice About Doing

7 Cats That Rarely Get Sick & 7 That Need Frequent Vet Visits

Choosing a feline friend involves more than just picking the cutest face at the shelter. Some cat breeds naturally enjoy robust health with minimal medical intervention, while others require regular veterinary care due to genetic predispositions. Understanding these differences can help you prepare for the responsibility and costs of cat ownership. Whether you're looking for a low-maintenance companion or are ready to provide extra care, knowing which breeds typically thrive or struggle health-wise is valuable information for any potential cat parent.

This Guy Lost Over 20 Percent Body Fat in His 60s. These 3 Tips Helped Him Do It.

"I was at a crossroads—my old age was either going to be one of sitting around or one of exciting adventures."

Here's why belly fat is more common as we age, and 3 ways to prevent it

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

How to Clear Cookies on iPhone and Android—and Why You Should

Just like with actual cookies, it's possible to have too much of a good thing. Here’s what you need to know about clearing cookies and cache on your smartphone. The post How to Clear Cookies on iPhone and Android—and Why You Should appeared first on Reader's Digest.

5 telltale signs your mental health is suffering

We spoke with a counsellor about the importance of knowing the signs of poor mental health, and how to improve it.

What Causes Crepey Skin–and Can You Prevent It?

Medically reviewed by Brendan Camp, MD Crepey skin is fragile, thin skin that has a paper-like texture. It is commonly found on the face, neck, lower eyelids, legs, and arms. Common causes include sun damage, aging, and certain medications. You can help prevent crepey skin and maintain skin health by eating nutrient-rich foods, protecting your skin...

How Medical Research Gets It Wrong (Part 1: Bias in Science)

This is Part 1 of a series diving into why so much medical news is wrong—lazy research, flawed studies, and media spin all play a part. From confirmation bias and cognitive bias to pseudoscience, quackery, and clickbait headlines (“doctors hate him!”), we’ll unpack how medical research gets misreported—and why it matters. Yes, even alternative “treatments” like goop, homeopathy, and chiropractic magic tricks make an appearance...

'Healthy' alternative to sugar could be increasing your risk of stroke and heart disease

It has just 6% of the calories of sugar, but comes with risks

Study finds striking differences in life expectancy across U.S. states

Life expectancy in the United States varies dramatically based on where someone lives. A groundbreaking study by researchers at the Yale School of Public Health (YSPH) examined more than 179 million deaths from 1969 to 2020, revealing wide gaps in longevity among states and highlighting how local health policies shape lives. For decades, Americans ...

This Common Condition May Raise Your Risk of Having An Autoimmune Disease By 80%, Study Finds

It's not clear why, but experts have some theories.

Power Up Your Potassium: 5 Fruits That Outshine Bananas

Bananas are often the go-to fruit for potassium, but several other delicious options pack an even greater punch of this vital mineral. This article highlights five fruits that offer more potassium than the popular yellow fruit, helping you diversify your diet and boost your intake.