Health

The hidden health crisis: How loneliness is making America sick

Wysa reports nearly one in three American adults frequently feel lonely, impacting both mental and physical health significantly.

"Why Am I Gaining Weight So Fast During Menopause?" Experts Explain (and What Can Help)

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Breast cancer treatments can improve both survival chances and income

Radiation therapy treatment for breast cancer not only improves survival rates but also generates long-term financial benefits, according to a new study from the University of Copenhagen.

Can we biohack lung healing to counter India's toxic air? Doctors respond

As toxic air deepens India's respiratory crisis, doctors are exploring whether emerging peptide therapies like BPC-157 can support deeper lung repair, offering cautious hope for millions battling chronic inflammation and uncontrolled asthma.

Kiwi vs. Apple: Which Fruit Is Better for Digestion and Gut Health?

Fact checked by Nick Blackmer Both kiwis and apples are great for your gut, but kiwi stands out for easing constipation and improving digestion.Kiwi’s enzyme actinidin and balanced fiber mix help move things along, while apples’ pectin mainly softens stool.For gut microbiome support, kiwi and apples are tied—both fruits feed healthy gut bacteria an...

How I finally got good health news

For the first time in a long while, the doctor’s call brought good news. My treatment’s working, my energy’s back, and that means one thing—I’m back in the shop. The r8 project is just the start of what’s coming next. It’s more than a build—it’s a symbol of the fight to keep moving forward.

5 Side Effects of Taking Too Much Magnesium, Doctors Say

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

5 Health Conditions Commonly Mistaken for Inflammatory Bowel Disease (IBD)

Learn about the conditions often mistaken for inflammatory bowel disease (IBD), and how to differentiate them from IBDs like Crohn’s and ulcerative colitis.

Rebecca Gayheart Gets Candid About 8-Year Separation From Eric Dane Amid His ALS Diagnosis

Rebecca Gayheart is opening up about her “super complicated” family dynamic with ex Eric Dane and their daughters in the wake of Dane’s ALS diagnosis.

What Happens to Your Gut Health and Digestion When You Eat More Protein

Medically reviewed by Allison Herries, RDN As you eat more protein, it can have both good and bad effects.Protein can benefit your gut and can have anti-inflammatory effects. Some people may have negative digestive side effects, though.The effect protein has on you can depend on factors like the type of protein you're having, how the protein was pr...

How to Handle a Medical Emergency Abroad

Millions diagnosed with diabetes each year in the US as doctors warn of signs

Each year, about 1.2 million Americans are diagnosed with some form of diabetes. For many, the condition comes with signs that point toward the disease. "When there's not enough insulin, or you're resistant to insulin, glucose levels go up," said Dr. Stanley Mathew, who spoke with Straight Arrow News about recognizing the warning signs of... The post Millions diagnosed with diabetes each year in the US as doctors warn of signs appeared first on...

Medical revelations about illnesses that will change how you think about health

How do I know if my kid is worrying about food and their body too much? And what should I say?

Eating disorders are most likely to develop in young people aged between 12 and 25.

Kids get diseases like lupus, too. As researchers hunt better treatments, this camp brings joy

A doctor advising ... sleepaway camp? That’s how a 12-year-old diagnosed with lupus found himself laughing on a high-ropes course as fellow campers hoisted him into the air. “It’s really fun,” said Dylan Aristy Mota, thrilled that he got a chance at the rite of childhood — thanks to doctors reassuring his mom that they'd be at this upstate New York...

Beyond the Fizz: What Excessive Sparkling Water Consumption Means for Your Health

Beyond the Fizz: What Excessive Sparkling Water Consumption Means for Your Health

Melatonin raising concerns over heart failure – so what’s the best insomnia remedy

Insomnia is one of the commonest health issues, and problem sleepers have a choice of options

How to use Dr. AI for healthcare | Opinion

How Bad Is It Really to Take Pepto-Bismol Every Day?

Learn whether it's bad to take Pepto-Bismol every day for GI issues, how often you should take the pink liquid, and alternative remedies for an upset stomach.

I Asked ChatGPT How to Afford Healthcare in Retirement—Here’s the 15-Year Plan

This 15-year plan breaks down what to do each year to build security and peace of mind. It covers insurance options, savings goals, lifestyle choices, and ways to keep costs under control. Step by step, you can stay healthy and financially steady long after you stop working.

Doctor explains when you should worry about cold hands and feet

Doctor explains when you should worry about cold hands and feet this winter - Don’t ignore extreme discolouration or pain in the hands or feet this winter

Tired of achy joints? A health expert shares 10 natural remedies that really work

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, anti-inflammatory foods, supplements, and lifestyle habits to help relieve joint pain.

What medical professionals want you to know about daily turmeric supplementation

Learn whether you should take turmeric every day and hear what doctors say about this supplement. This video addresses the question of daily turmeric consumption and shares medical professional perspectives on its use.

How cervical cancer is preventable and curable

Daily orange juice has 'therapeutic potential' for genes and heart health, study finds

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.

What Happens to Your Body When You Add Magnesium to Your Diet

Medically reviewed by Kayla Girgen, RD You can take magnesium to help improve sleep by activating GABA, a neurotransmitter that regulates sleep.Magnesium supports your heart health by promoting the release of nitric oxide, which helps relax blood vessels.Magnesium may improve your blood sugar levels, as it helps secrete insulin and metabolize carbo...

What Happens to Your Immune System When You Eat Citrus Fruits

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Citrus fruits are rich in vitamins and antioxidants to fight infection and prevent chronic illness. Citrus fruits include foods such as oranges, tangerines, grapefruits, limes, and lemons.In addition to a healthy diet, regular physical activity, quality sleep, and effective stress management, al...

6 Foods With More Vitamin C Than a Kiwi

Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of the Daily Value (DV). However, many other foods have just as much, or more, vitamin C than kiwi. 1. Red Bell Peppers Vitamin C: 191 milligrams (mg), 212% of the DVServing size: 1 cup, chopped Red bell peppers are one of the mo...

How health experts avoid getting sick (and the supplement they recommend)

Screens that do good: How digital tools can help kids and teens stay healthy

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor health in children and teenagers, new University of South Australia research suggests that the same devices could also be part of the solution.

Doctors Reveal the Truth About Elderberry and Immune Health

Plus, what you need to know before adding it to your routine.

Five lifestyle changes that might help you live longer and slow down aging

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent aging and live as long as possible.

As people live longer and healthier, nurse training needs to respond to avoid ageist attitudes

Life expectancy in New Zealand has increased dramatically over the past five decades. In 1970, men lived on average to 68. Today, it's over 80.

How to make 65 to 85 your healthiest years yet

By around the age of 65, things start to shift. That’s often when people begin thinking about retirement, or at least stepping back a bit. You’re in your comfort zone at work – not pushing yourself as much, not learning new things – and that lack of challenge accelerates ageing. But far from being too late, your sixties might actually be the perfec...

Unpeeling the Truth: How Regular Banana Consumption Can Transform Your Gut Health

I used to think bananas were kind of… meh. Just the thing you grab when the apples are gone and you’re too lazy to wash berries. Then about two years ago my stomach started acting up constantly: bloated, sluggish, randomly cramping after meals. I tried everything (probiotics, cutting dairy, the whole circus), and nothing really […]

India sounds the alarm as dengue cases surge. What's driving the spike?

With cases rising earlier than expected, doctors warn that climate shifts, urban flooding and stagnant water are fuelling a dangerous dengue surge and the real peak is yet to come.

I treat menopause and its symptoms, and hormone replacement therapy can help

For more than 20 years, hormone therapy for menopause has carried a warning label from the Food and Drug Administration describing the medication's risk of serious harms—namely, cancer, cardiovascular disease and possibly dementia.

What Is ‘Silent Crohn’s Disease’ and How Do You Know if You Have It?

'Silent Crohn’s disease' is a form of inflammatory bowel disease that may develop without typical or obvious symptoms.

20 Gifts To Buy For The Health Nut In Your Life

You know the type: they juice everything, track their REM cycles, and somehow make yoga look like an art form. But when it’s time to find a gift that matches their wellness obsession, the options can feel overwhelming. Here’s a lineup of smart and genuinely useful finds. Stick around, something in this collection is bound to earn major brownie points (the guilt-free kind).

Officials issue warning as US region sees record-breaking levels of dangerous diseases — here's what you need to know

There are steps to take to reduce risk. Officials issue warning as US region sees record-breaking levels of dangerous diseases — here's what you need to know first appeared on The Cool Down.

Researchers issue warning after discovering alarming link to heart disease: 'Cause around one in five ... deaths'

The report paints a clear picture. Researchers issue warning after discovering alarming link to heart disease: 'Cause around one in five ... deaths' first appeared on The Cool Down.

6 Things to Consider When Choosing a Fitness Tracker

Use these expert-backed tips to help you buy the right fitness tracker for you.

First-of-its-kind study may help explain why colorectal cancers are rising sharply in young people

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

The spice linked to low blood sugar and gum disease prevention

The fall spice essential to pumpkin spice lattes and mulled wine that can help kill bacteria in your body - That piece of pumpkin pie just got sweeter

The Internet Claims Diet Coke Is the ‘Millennial Cigarette.’ Here's What Science Says

There's a lot to unpack.

8 Snake Bites That Can’t Be Treated With Antivenom

Bites that remain untreatable despite scientific advances Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, Beauty, & Fashion Store

18 Ways Eating Sweets Affects Your Health Over Time

Sugar might taste heavenly, sending out that warm bakery scent that makes your mouth water, but your body keeps dealing with the aftermath long after the sweetness fades. Teeth, skin, mood, and even your heart can feel the ripple effects when sugary treats slide into your routine day after day. Desserts and candies may bring… The post 18 Ways Eating Sweets Affects Your Health Over Time appeared first on Clean Plates.

12 Home Remedies for Pregnancy Morning Sickness Worth Trying

Struggling with morning sickness? Moms in the What to Expect community share their best home remedies for pregnancy nausea.

Is Cardio Fitness or Muscular Strength More Important for Longevity?

And why is it so fun to fight about?

How to Harvest Spruce Tips Safely for Delicious Meals and Natural Medicine

Discover everything you need to know about harvesting spruce tips in the wild. Learn how to use them to make teas, syrups, and other natural remedies while enjoying their fresh, zesty flavor. Perfect for foragers, herbalists, and bushcraft enthusiasts. #WildEdibles #HerbalMedicine #ForagingTips #SpruceTips #NaturalHealing