Health

How to Harvest Spruce Tips Safely for Delicious Meals and Natural Medicine

Discover everything you need to know about harvesting spruce tips in the wild. Learn how to use them to make teas, syrups, and other natural remedies while enjoying their fresh, zesty flavor. Perfect for foragers, herbalists, and bushcraft enthusiasts. #WildEdibles #HerbalMedicine #ForagingTips #SpruceTips #NaturalHealing

Five lifestyle changes that might help you live longer and slow down aging

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered around pushing the latest cutting-edge science, lifestyle modifications and products that claim to prevent aging and live as long as possible.

Childhood adversity associated with heightened risk of early death

Experiences of abuse, neglect, or family dysfunction during childhood may have lasting effects on how long people live, especially if they also have chronic health conditions. A new study published in JAMA Pediatrics found that adults with diabetes or hypertension who had experienced adverse childhood experiences faced a significantly higher risk o...

Can we biohack lung healing to counter India's toxic air? Doctors respond

As toxic air deepens India's respiratory crisis, doctors are exploring whether emerging peptide therapies like BPC-157 can support deeper lung repair, offering cautious hope for millions battling chronic inflammation and uncontrolled asthma.

Beyond the Fizz: What Excessive Sparkling Water Consumption Means for Your Health

Beyond the Fizz: What Excessive Sparkling Water Consumption Means for Your Health

The spice linked to low blood sugar and gum disease prevention

The fall spice essential to pumpkin spice lattes and mulled wine that can help kill bacteria in your body - That piece of pumpkin pie just got sweeter

12 Home Remedies for Pregnancy Morning Sickness Worth Trying

Struggling with morning sickness? Moms in the What to Expect community share their best home remedies for pregnancy nausea.

How to use Dr. AI for healthcare | Opinion

How Bad Is It Really to Take Pepto-Bismol Every Day?

Learn whether it's bad to take Pepto-Bismol every day for GI issues, how often you should take the pink liquid, and alternative remedies for an upset stomach.

Daily orange juice has 'therapeutic potential' for genes and heart health, study finds

New research reveals daily orange juice consumption may tune genes to support heart health, reducing inflammation and improving blood vessel function in adults.

Republicans are racing to find a plan for enhanced ACA subsidies. Here’s what they’re considering

Congressional Republicans are scrambling to come up with a plan to address the pain of health care premiums skyrocketing for roughly 22 million Americans.

What Is ‘Silent Crohn’s Disease’ and How Do You Know if You Have It?

'Silent Crohn’s disease' is a form of inflammatory bowel disease that may develop without typical or obvious symptoms.

Kiwi vs. Apple: Which Fruit Is Better for Digestion and Gut Health?

Fact checked by Nick Blackmer Both kiwis and apples are great for your gut, but kiwi stands out for easing constipation and improving digestion.Kiwi’s enzyme actinidin and balanced fiber mix help move things along, while apples’ pectin mainly softens stool.For gut microbiome support, kiwi and apples are tied—both fruits feed healthy gut bacteria an...

15 Foods To Rethink In Your 40s For Better Health

Bodies shift over time, and foods that felt effortless in your twenties can start stirring up trouble by your forties. Metabolism eases its pace, inflammation concerns rise, and beloved comfort dishes sometimes bring more discomfort than joy. Warm aromas and nostalgic flavors might still tempt you, yet certain ingredients quietly sabotage health goals once you… The post 15 Foods To Rethink In Your 40s For Better Health appeared first on Clean...

Breast cancer treatments can improve both survival chances and income

Radiation therapy treatment for breast cancer not only improves survival rates but also generates long-term financial benefits, according to a new study from the University of Copenhagen.

Researchers issue warning after discovering alarming link to heart disease: 'Cause around one in five ... deaths'

The report paints a clear picture. Researchers issue warning after discovering alarming link to heart disease: 'Cause around one in five ... deaths' first appeared on The Cool Down.

What Happens to Your Body If You Swallow Gum

Medically reviewed by Robert Burakoff, MD Swallowing a piece of gum is usually harmless. While your digestive system can't break down the gum's chewy base, the common belief that swallowed gum stays in your system for seven years is just a myth. Gum usually passes through your body within a few days, and then you pass it in your stool. Be careful n...

Millions diagnosed with diabetes each year in the US as doctors warn of signs

Each year, about 1.2 million Americans are diagnosed with some form of diabetes. For many, the condition comes with signs that point toward the disease. "When there's not enough insulin, or you're resistant to insulin, glucose levels go up," said Dr. Stanley Mathew, who spoke with Straight Arrow News about recognizing the warning signs of... The post Millions diagnosed with diabetes each year in the US as doctors warn of signs appeared first on...

Rebecca Gayheart Gets Candid About 8-Year Separation From Eric Dane Amid His ALS Diagnosis

Rebecca Gayheart is opening up about her “super complicated” family dynamic with ex Eric Dane and their daughters in the wake of Dane’s ALS diagnosis.

5 Side Effects of Taking Too Much Magnesium, Doctors Say

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

Pomegranates vs. Cranberries: Which Fruit is Better for Your Heart Health?

Medically reviewed by Jonathan Purtell, RDN If you’re looking for natural ways to support your heart, consider adding colorful red fruits like pomegranates or cranberries to your diet. Both are heart-healthy, but they work in different ways: Pomegranates lower blood pressure and protect cholesterol from turning into plaque, while cranberries help b...

What medical professionals want you to know about daily turmeric supplementation

Learn whether you should take turmeric every day and hear what doctors say about this supplement. This video addresses the question of daily turmeric consumption and shares medical professional perspectives on its use.

Is Taking a Cold Shower Good for You?

A brief cold shower triggers a cascade of changes that can feel invigorating—and for some, therapeutic.

I Asked ChatGPT How to Live Longer Without Medication—Here’s the 20-Year Longevity Plan

Aging gracefully involves caring for your body, skin, and mind consistently over time. This guide combines skincare, nutrition, exercise, and lifestyle habits to promote long-term wellbeing. Following these steps can improve energy, appearance, and overall quality of life while supporting healthy aging.

Is ‘Healthy’ Candy Really Better for You? Here’s What Dietitians Say

“Better-for-you” candy often promises less sugar and natural ingredients. But does that really make a difference?

It’s Probably Time to Clean Your Bathroom, According to Infectious Disease Docs

When it comes to enjoyable household chores (if there are any), cleaning the bathroom is at the bottom of the list, likely right next to cleaning your garbage disposal.

15 Nutrients to Aim For in Your Daily Diet and Home Cooking

Your kitchen holds the power to transform your health, one meal at a time. Every ingredient you choose becomes a building block for your body’s daily needs, and understanding which nutrients deserve prime spots on your plate makes all the difference. From omega-3 fatty acids that support your brain to potassium that keeps your heart... The post 15 Nutrients to Aim For in Your Daily Diet and Home Cooking appeared first on Spoonful Wanderer.

I treat menopause and its symptoms, and hormone replacement therapy can help

For more than 20 years, hormone therapy for menopause has carried a warning label from the Food and Drug Administration describing the medication's risk of serious harms—namely, cancer, cardiovascular disease and possibly dementia.

Melatonin raising concerns over heart failure – so what’s the best insomnia remedy

Insomnia is one of the commonest health issues, and problem sleepers have a choice of options

8 Snake Bites That Can’t Be Treated With Antivenom

Bites that remain untreatable despite scientific advances Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home Goods, Beauty, & Fashion Store

Oral Hygiene Tips for Maintaining a Long-Lasting Smile

Key Takeaways Consistent oral hygiene practices are essential for a healthy smile. Daily brushing, flossing, and mouthwash use help prevent decay and gum disease. Diet and hydration have a significant impact on oral health. Regular dental visits and protective measures during physical activities are essential for maintaining long-term oral health. A bright, healthy smile isn’t just about looking good—it’s a sign of your overall well-being. The...

7 Healthy Hobbies That Could Add Years to Your Life, per Experts

From gardening to dancing, these enjoyable pastimes do more than pass the time.

Doctors Reveal the Truth About Elderberry and Immune Health

Plus, what you need to know before adding it to your routine.

Medical revelations about illnesses that will change how you think about health

What Happens to Your Gut Health and Digestion When You Eat More Protein

Medically reviewed by Allison Herries, RDN As you eat more protein, it can have both good and bad effects.Protein can benefit your gut and can have anti-inflammatory effects. Some people may have negative digestive side effects, though.The effect protein has on you can depend on factors like the type of protein you're having, how the protein was pr...

20 Gifts To Buy For The Health Nut In Your Life

You know the type: they juice everything, track their REM cycles, and somehow make yoga look like an art form. But when it’s time to find a gift that matches their wellness obsession, the options can feel overwhelming. Here’s a lineup of smart and genuinely useful finds. Stick around, something in this collection is bound to earn major brownie points (the guilt-free kind).

I Asked ChatGPT How to Afford Healthcare in Retirement—Here’s the 15-Year Plan

This 15-year plan breaks down what to do each year to build security and peace of mind. It covers insurance options, savings goals, lifestyle choices, and ways to keep costs under control. Step by step, you can stay healthy and financially steady long after you stop working.

Doctor explains when you should worry about cold hands and feet

Doctor explains when you should worry about cold hands and feet this winter - Don’t ignore extreme discolouration or pain in the hands or feet this winter

How do I know if my kid is worrying about food and their body too much? And what should I say?

Eating disorders are most likely to develop in young people aged between 12 and 25.

5 Health Conditions Commonly Mistaken for Inflammatory Bowel Disease (IBD)

Learn about the conditions often mistaken for inflammatory bowel disease (IBD), and how to differentiate them from IBDs like Crohn’s and ulcerative colitis.

Plant based diet may prevent and reverse heart disease

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even reverse a form of heart disease in animals with hypertension. This adds to a growing body of evidence that positions plant-based diets as the optimal choice for reducing heart disease risk. Furthermore, plant-rich diets, particularly those […]

6 Things to Consider When Choosing a Fitness Tracker

Use these expert-backed tips to help you buy the right fitness tracker for you.

How I finally got good health news

For the first time in a long while, the doctor’s call brought good news. My treatment’s working, my energy’s back, and that means one thing—I’m back in the shop. The r8 project is just the start of what’s coming next. It’s more than a build—it’s a symbol of the fight to keep moving forward.

Washington resident hospitalized with virus never before seen in humans

The patient, an older adult with underlying conditions, was hospitalized in early November after suffering from a high fever, confusion and severe breathing difficulties, officials said.

Weight loss to treat midlife obesity: Protecting the aging brain may be key

Obesity is a leading global health challenge, and weight loss is widely promoted to reduce its associated risks. However, emerging evidence suggests that in midlife, weight loss may not always deliver the same health benefits as it does in younger adults—and, in some cases, might even affect brain health.

What Happens to Your Body When You Add Magnesium to Your Diet

Medically reviewed by Kayla Girgen, RD You can take magnesium to help improve sleep by activating GABA, a neurotransmitter that regulates sleep.Magnesium supports your heart health by promoting the release of nitric oxide, which helps relax blood vessels.Magnesium may improve your blood sugar levels, as it helps secrete insulin and metabolize carbo...

Officials issue warning as US region sees record-breaking levels of dangerous diseases — here's what you need to know

There are steps to take to reduce risk. Officials issue warning as US region sees record-breaking levels of dangerous diseases — here's what you need to know first appeared on The Cool Down.

India sounds the alarm as dengue cases surge. What's driving the spike?

With cases rising earlier than expected, doctors warn that climate shifts, urban flooding and stagnant water are fuelling a dangerous dengue surge and the real peak is yet to come.

How to Handle a Medical Emergency Abroad

Kids get diseases like lupus, too. As researchers hunt better treatments, this camp brings joy

A doctor advising ... sleepaway camp? That’s how a 12-year-old diagnosed with lupus found himself laughing on a high-ropes course as fellow campers hoisted him into the air. “It’s really fun,” said Dylan Aristy Mota, thrilled that he got a chance at the rite of childhood — thanks to doctors reassuring his mom that they'd be at this upstate New York...