Wellness

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Are eggs bad for cholesterol? New study reveals how many you can eat

Eating eggs has raised concerns about heart health, but newer studies find eggs don't raise cholesterol or heart disease risk. Doctors explain health benefits.


11 Dermatologist-Approved Moisturizers With SPF to Protect Your Skin

Protect your face in 15 seconds—or less.


Does The 'Watermelon Diet' Work For Weight Loss? How It Works And If It's Safe, According To Experts

Here's why the fruit became associated with helping people lose weight.


The Advantages Of Having Red Hair

There are quite a few benefits of having copper-colored locks (aside from just being hot). Here are the advantages natural redheads can enjoy.


Have you already forgotten COVID-19? It may still be affecting your memory and cognition

COVID-19 may be regarded as a disease of the past, but it’s still causing health problems.


What is fair credit, and what does it mean if you have it?

A fair credit score means you may struggle to get approved for financing and may be charged higher interest rates if you are approved. Here’s what a fair score looks like and how to improve to a good credit score.


Lockdown in South Sudan as blistering heatwave closes schools

A massive heatwave has put children into lockdown in South Sudan as schools close and people are warned to stay inside. Heat-related deaths have already been recorded in the East African nation, where officials warned temperatures could soar to 45C, far above the seasonal average. Doctors from Médecins Sans Frontières (MSF) reported vital hospital ...


Best Grains For Your Health, Ranked

Medically reviewed by Barbie Cervoni, RD Grains encompass a diverse group of foods like wheat, rice, and oats, offering an array of essential nutrients such as carbohydrates, fiber, B vitamins, and minerals. According to the Dietary Guidelines for Americans, aiming for half of our grain intake to be whole grains is recommended. This emphasis on who...


Eat Your Water With These 6 Hydrating Foods

You can hydrate with more than just water.


37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.


Does Medicare Cover International Travel?

In most cases, Original Medicare doesn’t provide medical care coverage when traveling outside the U.S. However, there are several situations when Medicare covers international care. Here’s when Medicare works overseas and how to get healthcare coverage if you’re going abroad. Key Takeaways In four situations, Original Medicare and Medicare Advantag...


The quiet crisis of older men in a world embracing mental health

For older generations, discussing mental health and illness was deeply stigmatized, compared to younger generations, Noah Weatherton writes. For older men, the stigma only deepens.


Shivangi Verma: Maintaining good health is like treating our body as a sacred temple

Shivangi Verma, who was part of Choti Sarrdaarni in Colors TV, Mirzapur on Amazon Prime Video, Control Room on Dangal TV and others believes that health and wellness are synonymous with the overall well-being of an individual. She feels it requires a balanced approach. “Maintaining good health is like treating our body as a sacred temple. It involves a balanced approach, focusing on both mental and physical well-being. Instead of chasing extreme...


Here’s What You Need to Know About Endo Belly and How to Treat It

Experts say you should never ignore this kind of bloating.


These 9 Foods May Help You Fall Asleep (and Stay Asleep!), According to Dietitians

And why it’s never a good idea to go to bed on an empty stomach.


Resiliency: Bouncing Back From Bipolar Depression

Recovery isn’t about never getting sick again — it’s about bouncing back when you have a relapse in your symptom management. Teaching yourself how to be resilient is a valuable part of living with bipolar disorder. How Developing Resiliency Helped My Depression I often feel as if I’ve stepped back in time when I get really sick. I think, How... The post Resiliency: Bouncing Back From Bipolar Depression appeared first on bpHope.com.


Study finds certain personality traits can predict dementia

This study has uncovered some new information about dementia


When Should You Bring Your Apple Watch's Sleep Tracking Data to a Doctor?

When it comes to tracking health data, there's no such thing as TMI.


How My Locs Journey Taught Me To Treat My Hair (And Myself) Better

As a little Dominican girl, I envied long, flowing hair — my mother’s and aunt’s beautiful soft wavy hair as well as my sister’s thick curls. I had kinkier, tighter coils that I wished were more manageable to untangle and style. At 9, I got my first relaxer for school pictures. As the white creamy mixture sat atop my virgin hair, the tingling sensation of my scalp signified the end of my childhood with kinky hair and the beginning of my life’s...


Apple Watch Series 10: What we know

The Apple Watch Series 10 could feature a redesigned body and new health tracking features when it arrives later this year.


Beta blockers are becoming the new Prozac – but there are non-medical alternatives

Lauren Sawyer was on a train heading into London for work when she had a sudden and overwhelming sense of fear and anxiety. Arriving at Liverpool Street Station she sought medical help from staff at the platform, who advised her to go back home and see her GP. The 29-year-old PR manager had suffered her first panic attack. It wasn’t due to anything...


25 Indicators of Graceful Aging

What signs show you are aging well and gracefully?


14 Best Protein Powders For Women, According To Fitness Editors

Enter: protein powder, and its many perks.


Chick-fil-A’s Chicken Will No Longer Be Antibiotic-Free—Here’s What That Means

Fact checked by Nick Blackmer Popular fast food chain Chick-fil-A will begin serving chicken raised with antibiotics this spring, a reversal of its 2014 "No Antibiotics Ever" policy.The company will only use antibiotics that aren't important for human medicine, which should ensure against a rise in drug-resistant bacterial infections in people, exp...


Are allergies making you feel sick? Here’s how to find out

As spring begins, more people than ever are affected by seasonal allergies that are starting earlier and lasting longer. How do you know if you have them?


West Virginia Gov. Justice vetoes bill that would have loosened school vaccine policies

CHARLESTON, W.Va. (AP) — Republican Gov. Jim Justice on Wednesday broke with West Virginia's GOP-majority Legislature to veto a bill that would have loosened one of the country's strictest school vaccination policies. West Virginia is only one of a handful of states in the U.S. that offers only medical exemptions to vaccine requirements. The bill would have allowed some students who don’t attend traditional public institutions or participate in...


What Is a Chloride Blood Test?

Medically reviewed by Jane Kim, MD A chloride blood test is a blood test that determines how much chloride is in your body. Chloride is an electrolyte—and electrolytes are electrically charged minerals. They help your body maintain a healthy amount of fluid and balance your pH level. In most cases, a chloride blood test is part of a routine blood s...


What Happens to Your Body When You Eat Bell Peppers Regularly

One medium red bell pepper has nearly double your daily requirement of vitamin C.


Should You Get a Measles Booster?

Key Takeaways Cases of measles are rising in the U.S. and around the world, which poses a risk for both children and adults who didn’t have the virus or the measles vaccine. Adults who don’t recall whether they had measles or at least one dose of the vaccine, and can’t locate proof of either, should get at least one dose of MMR vaccine. Health orga...


8 healthy benefits of hiking you need to know

Whether you're an avid hiker or not, check out these benefits of hiking to plan your next trek. The post 8 healthy benefits of hiking you need to know appeared first on The Manual.


What people should do about high blood pressure, according to a doctor

Hypertension is a major cause of premature death worldwide. Here’s how to know if you have high blood pressure and how to manage or reduce its impact.


Symptoms and early signs of dementia

It’s well known that memory loss and confusion are one of the early signs and symptoms of dementia. But there are smaller, quieter clues that occur in our daily lives making them fairly easy to identify – if you know what to look out for. With our senses being linked to the brain, it’s not surprising that occurrences, such as those relating to our ...


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


Worried about muscle loss? Here are 4 simple ways to offset it.

If you notice that your handshake is getting weaker, a walk to the car with groceries is becoming more difficult or lifting yourself out of a chair is sometimes a struggle, you may be experiencing muscle loss. It’s something that comes with aging, inactivity, malnutrition or certain health conditions, but it’s also a result of rapid weight loss and...


How to Lose Body Fat, According to a Dietitian

It’s about setting realistic goals and making simple lifestyle changes—no crash diets required.


1 woman loses 150 pounds and gets off 20 medications: ‘I came from a very dark place and now I’m living my best life.’

Rebecca Poehlmann was on 26 medications for health conditions. She lost 150 pounds with gastric sleeve surgery, walking, strength training and a high-protein diet.


7-Day No-Sugar, Anti-inflammatory Meal Plan for Weight Loss, Created by a Dietitian

Trying to lose weight? Reducing inflammation may help.


Are Avocados Really Good For You?

Whether you're slicing it up on toast, mashing it into guacamole, or blending it into creamy smoothies, avocado is arguably one of the most delicious and versatile foods around.


Are religious people happier? The science is pretty clear

According to many studies over the years, and a new data analysis, religious people are, statistically speaking, measurably more likely to be happy.


Study finds three biggest risk factors for dementia

These three things are crucial when it comes to being diagnosed with dementia


How Well Does Aloe Vera Work for Hair Growth and Regrowth?

With Step-by-Step Application Steps


Jardiance vs. Farxiga: Similarities and Differences

Medically reviewed by Alex Yampolsky, PharmD Farxiga (dapagliflozin) and Jardiance (empagliflozin) are prescription medications that are commonly used for type 2 diabetes or heart failure. They belong to a class of medications known as sodium-glucose-co-transporter (SGLT2) inhibitors. Although similar in many ways, Farxiga and Jardiance primarily d...


This small Southeast Asian country has 'engineered' a society that lives to 100 – here's how

Singapore is the world's sixth "blue zone," successfully creating policy that promotes longevity for citizens, according to Dan Buettner who coined the term.


Novo Nordisk’s weight-loss wonder drugs could also help with dementia, liver disease, and more

The pharma giant’s semaglutide-based drugs could change the way we treat everything from heart disease to Alzheimer’s. Novo Nordisk is No. 2 on the list of the World’s 50 Most Innovative Companies of 2024. Explore the full list of companies that are reshaping industries and culture. Read Full Story This post originally appeared at fastcompany.com. "Subscribe to get the Fast Company newsletter: fastcompany.com/newsletters"


Researchers find remarkable link between our physical health and proximity to green spaces: 'May be less affected'

"One way of preventing the harmful health effects ... may be to make neighborhoods more green." Researchers find remarkable link between our physical health and proximity to green spaces: 'May be less affected' first appeared on The Cool Down.


Vetprofen Dosage Chart for Dogs: Risks, Side Effects, Dosage, and More

It can be incredibly stressful for both animals and owners when a pet falls ill. Thankfully, veterinary science has come incredibly far throughout the years, and animals are now living longer and happier lives than ever before. A major part of this is due to advancements in prescription medicine. Today, let’s discuss Vetprofen, review the proper do...


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


15 Mental Health Myths Debunked by Psychologists

The stigma surrounding mental health may prevent people from seeking help or guidance. Mass media plays a role in perpetuating harmful stigmas, diverting people from receiving needed help. Thankfully, psychologists have debunked these myths with theory, research, and studies to prove mental health shouldn’t carry this stigma any longer. These are 15 popular myths debunked by psychologists.


29 Activities to Avoid After 75

Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our lifestyles to suit our changing needs and capabilities. We all have loved ones that have hit this magical milestone.


Researchers Say Working Out at This Time of Day May Affect Your Sleep

A nighttime workout may be disrupting your rest.