Health news

Diabetes drugs may help older adults slow frailty

A new study shows that older adults with type 2 diabetes who start treatment with sodium–glucose cotransporter-2 (SGLT-2) inhibitors—such as empagliflozin (Jardiance) and dapagliflozin (Farxiga)—or glucagon-like peptide-1 (GLP-1) receptor agonists—such as semaglutide (Ozempic) and liraglutide (Victoza)—experience slower progression of frailty over one year compared with those starting other diabetes medications.

3 Adaptogens That Can Help Naturally Relieve Stress, According to a Dietitian

Adaptogens may help with stress management, mental focus, sleep, and energy, though the effects can vary by individual and herb.Common adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane have research-backed benefits for stress reduction, cognitive support, and sleep quality. They're often found in teas and tonics.While generally safe...

Essential health habits and warning signs that require medical attention

4 beauty experts share their top mental health & wellness practices

From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their favorite wellness practices.

Medical mysteries: For years she was told it was stress. Then a brain scan revealed the real cause.

After years of misdiagnoses and unexplained symptoms, Annie Sedoric finally discovered the rare condition that was reshaping her body.

Health concerns about popular energy drinks explained by doctors

Delayed colonoscopy after FIT; repeat Crohn's surgery; microbiome and pancreatitis

News and commentary from the world of gastroenterology and hepatology

We Asked a Doctor How Intermittent Fasting Affects Your Blood Sugar

Intermittent fasting is an approach to eating in which you only eat during a specific time frame and abstain from eating the remainder of the time. Many people practice intermittent fasting to manage their weight, but research shows that it can also help manage blood sugar levels. We asked our Chief Medical Officer, Sohaib Imtiaz, MD, to explain ho...

7 home remedies to stop a bad cough

From honey to hard candy, you likely already have the best cough remedies in your kitchen. Learn which expert-recommended home remedies can relieve a cough.

What Happens to Your Blood Pressure When You Drink Pomegranate Juice Regularly

Fact checked by Nick Blackmer Drinking a glass of pomegranate juice daily may lower blood pressure, especially in people with higher readings.The antioxidants in pomegranate juice may help blood vessels relax and support healthier blood flow.Experts say it can be part of a heart-healthy diet, but shouldn't substitute medication or other important l...

Experts swear by the 30:15 routine to ease back pain from sitting—here's how to do it

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot of time off our feet. And if you've ever stood up after hours of reading or watching TV and felt that familiar ache in your lower back, you know […]

Researchers reveal complex interactions between heart disease and cancer

A surprising new discovery by Prof. Ami Aronheim and his team at the Technion–Israel Institute of Technology shows that in the absence of anti-cancer treatments, cancer development may actually improve heart function and reduce fibrosis—the scarring process that stiffens the heart muscle.

What happens to your blood pressure when you eat chili peppers regularly?

Key Takeaways Chili peppers may help support healthy blood pressure as part of an overall heart-healthy diet.They contain capsaicin, which may help relax blood vessels, improve circulation, and reduce inflammation.It's best to choose whole and minimally processed preparations rather than ultra-processed items that are high in sodium, for effective ...

Colon cancer screening: What to know

Colorectal cancer refers to cancer in either the colon or rectum, depending on where the cancer starts.

Novel Alzheimer's Pill May Slow Decline in Some High-Risk Patients

Analysis shows benefits with valiltramiprosate in APOE4 carriers with mild cognitive impai

We Asked Experts for Their Honest Opinions About the Sardine Diet for Weight Loss

Read this before you stock up on tinned fish.

11 conditions garlic can help manage naturally

Medically reviewed by Simone Harounian, MS Garlic has been used for thousands of years to ward off colds and infections. In more recent years, researchers have found evidence that garlic, and sometimes garlic supplements, can benefit your overall health. Here are the top conditions garlic can help with. 1. Common Cold and Upper Respiratory Infectio...

Peter Attia: Use these 5 pillars to build the 'toolkit' you'll need for a long, healthy life — 'we get to choose how we live'

Want to improve your health but not sure where to start? Here's how to build your own "longevity toolkit," according to researcher Dr. Peter Attia.

5 Foods That Cause Inflammation, According to Nutritionists

Plus, what you need to know about an anti-inflammatory diet.

Viral 'all-white' wellness push could boost mental health — here are 4 essentials to consider

Wellness products inspired by Pantone's 2026 "Cloud Dancer" color include cozy robes and hydration bottles — and could help loved ones enjoy relaxation and self-care this holiday season.

Figs vs. Dates: Which Is Better for Gut Health, Blood Sugar, and Antioxidants?

Key Takeaways Figs are better for gut health because they have more fiber than dates.  Dates are better for blood sugar as they have a low to moderate glycemic index. Figs and dates are similar in many ways, as they both provide natural sweetness, fiber, and essential nutrients; yet, subtle differences in their nutrition can help determine which on...

Understanding trigger finger condition and treatment options

Stomach cancer on the rise in young adults

Stomach cancer, also referred to as gastric cancer, was once thought of as a disease of older adults.

Chabria: Is RFK Jr. better on women's health than Newsom? We're about to find out

Halle Berry called out Gov. Gavin Newsom for vetoing a bill guaranteeing women access to menopause treatment. Earlier, the Trump administration removed 'black box' warnings from hormone therapy drugs.

What if candy could make you healthier?

If candy were redesigned from the ground up, we’d see treats that balance sweetness with smart ingredients. Think natural sweeteners, plant extracts, and nutrient-dense add-ins that actually benefit the body. Kids and adults could satisfy cravings while improving wellness. The challenge isn’t possibility—it’s scale.

What Happens to Your Body When You Eat Mushrooms Regularly

Medically reviewed by Karina Tolentino, RD Key Takeaways Eating mushrooms is a healthy way to consume protein and other beneficial nutrients without adding excessive calories, sugars, or fats.Health benefits of mushrooms include fighting inflammation, promoting gut health, reducing cholesterol levels, and lowering cancer risks.Prepare mushrooms saf...

10 ways to reduce your blood pressure

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High blood pressure is often called “the silent killer” because it may show no symptoms, making it all the more important to know your blood pressure numbers – and to check them regularly. Blood pressure is measured in millimetres of ...

Red wine vs. white wine: Which is better for you? Dietitians explain

Plus, how much you should really drink.

What happens to your body when you drink kiwi juice regularly

Fact checked by Nick Blackmer You probably already know kiwis are nutritious, but what happens when you drink their juice instead? Here are four ways regular kiwi juice consumption could affect your body. 1. You'll Get a Solid Dose of Vitamin C and Other Antioxidants One kiwifruit contains about 64 milligrams (mg) of vitamin C—nearly the full recom...

Tattoos may be putting your immune system at risk, new study shows

Tattoos may do more than decorate the skin — they could also alter how the body responds to disease, according to new research. View on euronews

Doctors warn a disease is now 50–100x more common

Doctors and public health researchers are sounding the alarm about a painful disease that is no longer rare, warning that it is now between 50 and 100 times more common in some places than it used to be. The surge is closely tied to rising temperatures and shifting ecosystems, and it is already reshaping how […]

The six high-protein foods men over 50 should eat every week

There was a time, in my 20s, when I barely had to look at a chest press and muscles appeared. But now I’m 56 and, having returned to the fray 18 months ago after a couple of years off weight-training while I recovered from cancer and an incisional hernia, my body remains stubbornly unchanged. While it has never been my goal to be “hench”, remaining...

Meeting exercise guidelines for optimal health benefits

5 Best Cancer Care Resources for the LGBTQ+ Community in 2025

Organizations such as the National LGBT Cancer Network, Malecare, National LGBT Cancer Project, GLMA, and American Cancer Society provide support, education, and advocacy for LGBTQ+ individuals navigating cancer diagnoses and treatment.

Doctors flag this nighttime habit as a dementia warning

Doctors are increasingly warning that what happens in the middle of the night can reveal far more than whether you are simply a “good sleeper.” A growing body of research suggests that a specific pattern of disturbed sleep, especially acting out dreams with sudden movements or vocal outbursts, may be an early warning sign of […]

Vitamin D under scrutiny: epidemic of deficiency or excessive concern?

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with or without a prescription . We are almost at the end of autumn and, according to experts, this is the time when levels of 25-hydroxyvitamin D (the form of measuring vitamin D) are generally higher. If we had to get a check-up, this would be the time, although in reality, it is only recommended if we are at risk of...

Experts are urging people over 40 to take these two new dementia risks seriously — here’s why

"What affects your heart will affect your brain, and we see that time and time again,” one expert noted. View Entire Post ›

Scientists find a compound that could rejuvenate your immune system

Scientists are closing in on a deceptively simple idea with radical implications: an oral compound that appears to reset key parts of the aging immune system, making old cells behave more like young ones. Early data in animals and small human studies suggest this approach could sharpen vaccine responses, curb chronic inflammation, and even slow […]

20 simple home remedies that will actually work

Most of us grew up with home remedies being passed down by wise relatives, but a lot of the time, those "tips and tricks" are just old wives' tales. That

Fresh vs. Dried Turmeric: Which Boosts Curcumin Absorption Best?

Medically reviewed by Suzanne Fisher, RD Key Takeaways Research suggests that dried, finely milled turmeric may yield somewhat higher plasma curcumin levels than fresh when matched for curcumin dose.Whole turmeric contains natural compounds that may modestly support curcumin absorption, but formulated curcumin extracts (e.g., with lipids, nanoparti...

3 easy tips for keeping your dog’s teeth healthy

Keeping your dog’s teeth healthy doesn’t have to be complicated or stressful.

Improved health benefits could empower major career shifts, study finds

Health insurance is the No. 1 deciding factor in people’s next career step, yet most with employer health insurance say it doesn’t meet their needs very well.

Health benefits of beetroot

Beetroot is a versatile root and packed with essential vitamins, minerals and powerful antioxidants

What does it mean if I get flu after the jab? Do COVID boosters increase the risk of side-effects?

The flu season has started early this year, and we are prepared for it to be a bad one. Whether you have already had a vaccine or are thinking about getting one, here are some answers to questions you may have.

3 rare Fosamax side effects women over 50 should never ignore

We eat healthy and exercise as regularly as we can to stay strong and ward off osteoporosis-but should the prescription drug Fosamax be part of our bone-boosting arsenal? Keep reading for a top physician's take on the potential side effects of this popular oral medication, the benefits Fosamax can offer and other therapies you might […]

Opinion: Undocumented immigrants deserve health care — they’ve already paid for it

Last month, one of the kindergarten students I counsel as a social work intern was absent from class for most of the week. This student missed school Tuesday through Friday. On Friday, her teacher decided to call the student’s mom to see what was going on. The student had been sick, but her mother couldn’t…

A growing number of Americans are using benefits to get weight-loss drugs, but the cost is weighing on employers. What that means for everyone else

How to navigate your health benefits.

7 magnesium-rich foods to help improve your sleep—and your mood

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed magnesium intake naturally.

The best NAD supplements for 2025, recommended by experts

The best NAD supplements, recommended by experts - A NAD supplement might just be the closest thing to a capsule that can increase your healthspan

4 serious side effects of consuming too much nutmeg

Medically reviewed by Sohaib Imtiaz, MD Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice, and pumpkin spice. While nutmeg may offer a variety of antioxidant, antibacterial, and anti-inflammatory health benefits, there are some potential risks to be aware of if you consume too much. 1. Allergic Reaction Although ...