Health

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Norovirus: What it is, how it spreads, and how to stay safe

Norovirus cases have been increasing in the past couple of years. But what do we know about this virus, really? Norovirus, often called a “stomach bug,” is the leading cause of foodborne illness in the US. The highly contagious stomach virus typically spreads more widely during colder months, with cases peaking between November and April. For a closer look at what causes norovirus, as well as its symptoms and treatment options, click through for a detailed overview.

2024-01-11T12:43:32Z

Daily nuts linked to healthier aging, study of 18,684 seniors finds

A long-term Australian study suggests that one simple daily habit could be associated with better health and greater independence later in life.

2026-07-20T11:01:22Z

Vitamin D supplements modestly lowered blood pressure in older adults, a study found

A year-long randomized controlled trial found that older adults with overweight or obesity who took higher doses of vitamin D3 experienced modest drops in blood pressure compared to those on lower doses. The double-blind study enrolled 221 ambulatory older adults and compared daily vitamin D3 at roughly 600 IU against roughly 3,750 IU, with calcium […]

2026-07-19T13:38:59Z

The CDC has been tracking Americans’ nutrient levels for 25 years. Here’s what it found

A new federal report analyzed 131 nutrition biomarkers, revealing notable shifts in the nutrients Americans are getting.

2026-07-20T10:04:29Z

More than 25% of Gen Z patients don’t have doctors. Experts weigh in on the cost of skipping care

A new national survey shows more than 25% of young adults don’t have primary care physicians. Doctors explain the potential health costs.

2026-07-14T16:18:38Z

Colon cancer: Why these everyday habits could change everything, says new research

Walking as medical intervention The first trial, named CHALLENGE, investigated whether a structured exercise regimen could improve long-term outcomes for colon cancer survivors. Led by Dr. Christopher Booth of Queen’s University in Kingston, Canada, and conducted by the Canadian Cancer Trials Group, the study tracked 889 patients across Canada and... The post Colon cancer: Why these everyday habits could change everything, says new research...

2026-07-19T14:40:38Z

How Much Alcohol Is Actually Safe? What the WHO Saysand Why It Matters More Than Ever

For years, many people believed that moderate drinking—especially red wine—could benefit heart health. Today, health experts say the evidence is far more complicated, and the latest guidance emphasizes that even small amounts of alcohol carry health risks.

2026-07-19T16:42:11Z

Are you getting enough protein after 60? Why most older adults eat far too little

Protein becomes even more important with age, yet many adults over 60 fail to consume enough to preserve muscle strength, mobility, and independence. Experts say that increasing protein intake—and spreading it throughout the day—can play a key role in healthy aging.

2026-07-19T16:27:08Z

Banana power for your health and heart

Why bananas matter: Rich in potassium, fiber, and vitamins, bananas support heart health, digestion, and energy while being convenient and affordable. Best ways to eat: Eating them slightly green, pairing with protein or healthy fats, and avoiding overly ripe fruit can help manage blood sugar. Beyond the peel: Bananas can be used in smoothies, baking, savory dishes, and even their peels can be cooked for extra nutrients.

2026-07-20T04:03:00Z

Health hacks that can improve your everyday life

Discover simple health hacks that can help boost your energy, improve wellness, and support a healthier lifestyle every day. #Health #Wellness #HealthyLiving

2026-07-20T03:06:52Z

Experts warn extreme heat can make these common health conditions worse

Discover how extreme heat can exacerbate common health conditions, placing extra strain on the body. This video highlights expert warnings about rising temperatures and their impact on individuals with existing medical issues, offering crucial insights and preventative measures. Learn about the specific health problems that become more challenging to manage during heatwaves and how to stay safe.

2026-07-16T03:23:25Z

What happens to your heart when you take vitamin C every day?

Medically reviewed by Christopher Lee, MD Vitamin C helps blood vessels relax and supports healthy blood flow.The vitamin may lower inflammation and limit cell damage linked to heart disease.Vitamin C supplements are not a substitute for prescribed heart or blood pressure medications. Vitamin C is best known for supporting immune health, but it may...

2026-07-16T13:34:40Z

Studies reveal new ways to unlock the body’s hidden healing powers

Eye cells rewind: Technion scientists found mature corneal cells can revert to stem cells after injury, enabling long-term tissue repair in mice. Timing is crucial: University of Oregon research shows staggered release of regenerative cues improves blood vessel growth compared to simultaneous delivery. Nerve repair hope: Cambridge team restored axon regrowth in lab-grown human neurons by reversing genetic programs that shut down repair ability.

2026-07-19T17:03:58Z

Cholesterol and blood-pressure drugs are reshaping the health risks of obesity, a 25-year study finds

Adults with obesity in high-income countries now have blood-pressure and cholesterol levels far closer to those of their normal-weight peers than they did in the early 1990s, driven largely by the spread of statins and antihypertensive medications. A multi-country analysis covering measured health data from 1990 through 2024 found that the gaps in these two […]

2026-07-19T18:38:56Z

8 remarkable health benefits of adding ginger to your daily tea

8 Remarkable Health Benefits of Adding Ginger to Your Daily Tea

2026-07-19T13:49:28Z

The essentials: Your guide to better living with psoriasis

From recognizing the early signs to building healthier everyday habits, explore expert-backed guidance for managing psoriasis.

2026-07-15T16:28:30Z

Health advice feels unstable right now. Here’s what parents can still trust

When we tell parents to make better individual choices without fixing the systems that shape those choices, we're transferring the burden, not solving the problem.

2026-07-17T03:57:38Z

Gut health experts reveal the number-1 breakfast to help you poop regularly

There are key nutrients that get things moving.

2026-07-16T12:01:30Z

The best tips for preventing anemia

There are a few different types of anemia, and some can be treated with lifestyle changes. Let's take a look at why anemia happens and how you can prevent it.

2026-07-18T15:35:14Z

2026-07-15T04:05:30Z

Experts spotlight seasonal foods to boost heart health this July

Seasonal superfoods: Dietitians recommend blueberries, avocados, collard greens, sardines, tomatoes, flaxseeds, and garlic to nourish the heart this July. Why it matters: Heart disease remains the leading U.S. killer, but nutrient-dense, plant-forward diets can help lower blood pressure, cholesterol, and inflammation. Beyond the plate: Experts also stress limiting added sugars, choosing unsaturated fats, and exercising regularly for long-term cardiovascular health.

2026-07-19T17:31:43Z

Hollywood millennials who won't stay silent about their health struggles

Many millennial celebrities have spoken up about uncomfortable health topics. Experts say this openness has helped normalize open discussions about such issues.

2026-07-19T19:39:13Z

Finerenone now protects the kidneys and heart in far more patients, even without diabetes

Adults with chronic kidney disease who do not have diabetes can now benefit from finerenone, the same drug previously restricted to patients whose kidney decline was tied to type 2 diabetes. The FIND-CKD trial, a randomized study registered as NCT05047263, found that finerenone reduced kidney failure and cardiovascular-kidney composite risk in this broader population. Because […]

2026-07-19T19:39:05Z

7 health conditions that may benefit from magnesium

Medically reviewed by Mary Choy, PharmD Magnesium may help with constipation, migraines, and blood pressure, but evidence varies by condition.Getting enough magnesium supports overall health, but supplements aren’t a cure-all.Too much supplemental magnesium can cause side effects and interact with certain medications. Magnesium has become one of th...

2026-07-14T14:50:13Z

Restless leg syndrome: What causes it and the treatments that provide real relief

Restless leg syndrome: what causes it and the treatments that provide real relief

2026-07-20T11:07:34Z

Every daily soda raised diabetes risk 25%, yet sugar in whole fruit did not

People who drink one sugar-sweetened soda each day face a roughly 25 percent higher risk of developing type 2 diabetes compared with those who skip it, according to a dose-response meta-analysis of prospective cohort studies. Yet eating whole fruit, which also contains sugar, shows no similar increase in diabetes incidence once researchers account for overall […]

2026-07-14T13:54:04Z

Five celebrities with unusual medical conditions

No matter how rich and famous someone might be, money can’t buy good health. Here are the rare medical conditions that affect these five celebrities. 1, Lady Gaga - Fibromyalgia. Fibromyalgia is a disorder that causes pain and tenderness throughout the body. Gaga has been vocal about her experience with the disease. 2, Gaten Matarazzo - Cleidocranial Dysplasia. Cleidocranial dysplasia is a rare genetic disease that affects the bones. Matarazzo has undergone multiple surgeries to help him cope with this disease. 3, Gigi Hadid - Hashimoto's Thyroiditis. This is an autoimmune disease: the body makes antibodies that attack the cells in the thyroid. Gigi has persevered through pain and physical changes. 4, Selena Gomez - Lupus. Lupus attacks the body's tissues and organs. This has made Selena take time off to go through treatment, which involved a kidney transplant. 5, Mariah Carey - Bipolar Disorder. Bipolar disorder is a mental illness characterized by sharp mood swings. Carey received her diagnosis in 2001 after being hospitalized.

2026-07-20T09:41:54Z

Think your cortisol is too high? Expert reveals the truth behind viral wellness craze

Caffeine, late-night exercise and ultraprocessed foods may spike cortisol levels. A dietitian explains what actually triggers the stress hormone.

2026-07-15T18:13:03Z

What can cause breastfeeding pain and how can you resolve it?

Many breastfeeding parents can experience pain, especially in the early days – but what causes this pain, and how can it be remedied?

2026-07-17T09:02:19Z

How flossing impacts more than just your oral health—what to know

This tiny string has a big impact.

2026-07-19T20:45:51Z

Which nuts should you eat for better health?

Nuts are packed full of essential nutrients, which makes them the ideal healthy snack. Enjoyed as part of a well-balanced diet, they can help reduce risk factors associated with many chronic diseases. And while it's true nuts are high in fat, for the most part it's healthy fat. Click through the gallery for a cracking list of nuts to eat for improved health, as recommended by Healthline, and then find out what the world's major nut-producing countries are according to Basic Knowledge 101.

2024-06-21T14:30:13Z

What effects does eating lemons every day have on your body?

In the US, incorporating a little fresh citrus into your morning routine has grown to be a very popular wellness practice. Consuming citrus fruits, such as lemons, daily provides your body with essential minerals, organic acids, and potent antioxidants, according to extensive nutritional research pu

2026-07-20T11:04:36Z

High fever, body ache or chills? How to tell dengue from other monsoon fevers

Fever, body ache and headache are common during the monsoon, but not every fever is dengue. Knowing the differences between dengue, viral fever, malaria and typhoid can help you seek timely treatment and avoid complications.

2026-07-17T10:20:14Z

How conflict in Congo, Sudan and Yemen is fueling the spread of disease

Whether fast-spreading cholera in Sudan and Yemen or the Ebola virus in eastern Democratic Republic of Congo (DRC), outbreaks of disease tend to be especially deadly when they take hold amid armed conflict.

2026-07-17T15:12:06Z

Natural remedies to combat rheumatoid arthritis

Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease that primarily affects joints. The disorder is characterized by warm, painful swelling most commonly in the wrists and hands. While there is no cure for the condition, there are a number of ways of reducing RA discomfort and slowing its progression. These include several natural remedies that help combat pain, inflammation, and stiffness. Click through and find out more about how to lessen your RA pain. But all the same, be sure to consult your doctor beforehand for advice on what's best suited for your particular situation.

2024-02-02T16:47:43Z

Do you still need preventive healthcare when living with early-stage Alzheimer’s?

Learn why preventive healthcare remains important after an early-stage Alzheimer’s diagnosis, which care should continue, and how to make informed health decisions.

2026-07-15T22:02:04Z

Doctors share their best tips for having more energy in the morning

Many people automatically reach for a cup of coffee when they start feeling tired early in the day. However, one doctor told Parade that both the night before and the first few hours of the morning play a major role in how energetic you feel.

2026-07-17T14:16:51Z

What your nails say about your health

We often overlook the health of our nails, yet the condition of fingernails and toenails can provide important information about our overall well-being. In fact, a change in appearance of a nail can sometimes indicate a serious underlying medical condition. But the signs can be subtle, a change in color perhaps, or a difference in shape. So, would you know how to read what your nails are saying? Click through and nail the diagnosis.

2024-04-16T05:07:22Z

Dog health alerts span illness signs, tech tools, and parasite risks

Spot illness early: Experts outline ten key warning signs in dogs, from appetite changes to lethargy, and advise on when to use telehealth versus emergency care. Tech joins the toolkit: Wearable devices now track GPS location, activity, and vital signs, helping owners and vets detect health shifts before they escalate. Parasite season peaks: Vets warn of rising flea, tick, and tapeworm threats, urging year-round prevention and regular stool testing for at-risk dogs.

2026-07-19T00:46:27Z

Taking care of yourself helps other people too

A lot of people treat self-care like it's selfish. But some of the most important things you do for other people start with taking care of yourself first. A well-rested, healthy version of you has a lot more to give than an exhausted one. Not all depression is the same, and to treat it right you have to know what it is. Comment "TYPE" to take my free Depression Type assessment and find out your type today. #depressionhelp #mentalillness #depressionawareness

2026-07-20T07:18:44Z

Could this popular medication slow biological aging? What the latest research is revealing

Scientists are taking a closer look at one of the world's most widely used medications after new research suggested it may influence the aging process.

2026-07-19T15:27:05Z

How one sweet fruit packs a powerful nutritional punch

(Feature Impact) Consumers today are looking for foods that do more than simply taste good; they want foods that deliver nutrition in every bite. As conversations around nutrient-dense eating continue to grow, fresh fruit has become one of the simplest ways to add naturally occurring vitamins and minerals to everyday routines. Kiwifruit is a stando...

2026-07-20T09:34:09Z

Heavy periods, mood swings, and pain are not always normal: Why Black women’s hormones deserve answers

Black women are carrying businesses, families, jobs, friendships, healing journeys, and entire group chats, but too many are still being told to “just deal with it” when their bodies start […] The post Heavy Periods, Mood Swings, And Pain Are Not Always Normal: Why Black Women’s Hormones Deserve Answers appeared first on Baller Alert.

2026-07-13T22:32:35Z

Doctors warn: This embarrassing symptom could be an early sign of colorectal cancer you should never ignore

Health experts say recognizing subtle digestive changes early could make a critical difference in detecting colorectal cancer when treatment is most effective.

2026-07-19T15:42:09Z

Baby not eating? Spitting up? The feeding red flags to watch for — and what’s actually normal

When it comes to babies, what goes down … must sometimes come up. From spit-up to food refusal, about 50% of infants develop at least one functional gastrointestinal disorder, or FGID, between birth and six months. These common, typically benign gut issues are often linked to a newborn’s still-developing gut microbiome, nervous system and immune system, and frequently have no underlying medical cause. Most symptoms improve naturally during the...

2026-07-20T10:24:48Z

28 health trends that have doctors and nurses seriously worried

"As an American in healthcare, our food. ... It's really scary to look at young people's labs/imaging and see extreme health issues just from our average grocery store."

2026-07-15T09:29:47Z

How to improve bone health after 50: A doctor's simple guide

Sure, we've all heard that the risk of developing osteoporosis (weak and brittle bones) increases with age. But the years around menopause are when many women begin losing bone mass faster than they can rebuild it, putting us at higher risk for painful breaks. Fortunately, knowing how to improve your bone health now can protect […]

2026-07-13T22:36:19Z

Health-boosting ways to embrace nature and find some joy in everyday life

Nature can be a valuable tool for boosting mind, body and spirit

2026-07-13T20:04:09Z

Study: During heatwaves, chronic disease sufferers visit hospitals more, stay longer

Pointing to the need for high staffing and more beds during hot summers, Taub Center research finds that more men and more affluent people rush to hospitals for heat stress The post Study: During heatwaves, chronic disease sufferers visit hospitals more, stay longer appeared first on The Times of Israel.

2026-07-15T21:21:16Z

When you stop eating chocolate, this is what happens to your body

Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.

2026-07-19T23:20:10Z