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Why some moms are getting behind the "Make America Healthy Again" movement

Robert F. Kennedy Jr., who was sworn in Thursday as secretary of the Department of Health and Human Services, has pledged to address America's chronic diseases, poor diets and environmental toxins -- a message that's appealing to moms across the political spectrum. Elaine Quijano reports.


Blood markers may predict prediabetes outcomes

People with prediabetes often develop diabetes, but many of them manage to reverse to normoglycemia. What determines these distinct outcomes? Can we identify biomarkers to predict the different trajectories of prediabetes?


4 Sleep Problems Related to Heart Failure, and How to Manage Them

Heart failure may cause you to feel weak and fatigued during the day. But did you know that daytime tiredness might be the result of sleep problems exacerbated by or occurring in conjunction with heart failure? Find out more.


The CDC says these are 10 of the biggest early warning signs of Alzheimer's and dementia

Neural Effects consulted the Centers for Disease Control and Prevention's (CDC) list of warning signs for dementia and Alzheimer's disease for a list of 10 potential early signs of dementia.


20 Turmeric Recipes For An Anti-Inflammatory Boost


How the Ozempic hormone works – and ways to increase it naturally

They have been the-most-talked-about drugs of the last decade, maybe even the century. The new fat-shedding jabs can help people shed up to a fifth of their body weight and bring a raft of health benefits, including reduced risk of diabetes and heart disease. But if you’re hoping to get your hands on these “miracle” drugs, you may need to think aga...


SI Swimsuit model Christen Goff reveals her favorite wellness and fitness tips

Sports Illustrated Swimsuit model Christen Goff shared her wellness and fitness tips for “feeling good from the inside out.”


These are America's healthiest cities

SmartAsset ranked 100 of the largest U.S. cities based on 10 health factors, including self-reported physical and mental well-being, obesity, smoking, drinking, air pollution, sleep quality, and more.


Is Not Being Hungry In The Morning A Sign Of Hormonal Issues? We Asked The Experts

Here's what the pros say about online cortisol claims.


Costco, Walmart & 8 Other Stores With Perks That Retirees Should Take Advantage Of

Living on a fixed income can be a challenge, so it's important to shop wisely. Many retailers make this a little easier by providing perks exclusive to seniors, while others simply offer everyday low...


Dietitians reveal the healthiest yogurt options for gut health, protein and more

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy? Dietitians share their favorites.


12 Indoor Plants That Can Boost Your Health, According to Experts

These low-maintenance houseplants are perfect for the beginner plant parent.


'Bigorexia' Is On The Rise. Here's What Parents Should Know.

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.


Does strength training and cardio support brain health later in life? New study

This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too old for that.” The post Does strength training and cardio support brain health later in life? New study appeared first on The Manual.


Scientists make disturbing discovery about the health impacts of microplastics — here's what you need to know

Microplastics have become a global threat that has the potential to disrupt human health on a massive scale. Scientists make disturbing discovery about the health impacts of microplastics — here's what you need to know first appeared on The Cool Down.


Nearly Half of Americans Still Believe Daily Aspirin Is a Good Idea — Here’s Why They’re Wrong

For decades, a daily low-dose aspirin was hailed as a simple, low-risk, life-saving measure for virtually all people over age 60 — irrespective of their health history. It was the kind of advice that felt like common sense: take a tiny pill, thin your blood, and stave off heart attacks and strokes. But in 2019, the medical establishment delivered a...


The 8 Absolute Healthiest Fruits You Can Eat

Fruits are not just delicious; they are packed with nutrients essential for maintaining good health. Incorporating a variety of fruits into your diet can help boost your immune system, improve digestion, and reduce the risk of chronic diseases. In this post, we explore eight of the healthiest fruits you can enjoy, each offering unique benefits and flavors.


Apple launches first major health study in 5 years. Here's how you can opt in

Apple launched the new project called Apple Health Study with Brigham and Women's Hospital.


4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian

Reduce your risk of chronic disease and feel your best by adding these foods to your diet today.


Chocolate paired with tea has health benefits that outweigh wine

The same rules apply to pairing chocolate with tea as chocolate with wine, a tea enthusiast told Fox News Digital. Here's why tea may be a better choice for you.


The 10 states with the best health care in America, based on data—and the 10 with the worst

MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many people are uninsured and have affordable health insurance options available — to find the best and worst states for health care in the U.S.


8 Ways to Raise HDL Cholesterol

Learn effective lifestyle changes to raise HDL cholesterol, improving heart health. Discover tips like exercise habits, diet adjustments, and more.


How to Boost Your Energy if You Have Sleep Apnea

You may not be getting quality sleep if you have sleep apnea fatigue. These tips can help you sleep better, reduce fatigue, and increase your energy.


Common antibiotic could treat inflammatory bowel disease, new study finds

An antibiotic used to treat infective diarrhea could be an effective drug for a type of inflammatory bowel disease, a new study has found.


Dermatologists Are Sharing Their Best Tips For Managing (And Preventing) Crepey Skin

Dermatologists reveal what contributes to the condition, how to prevent it, and whether any over-the-counter products actually work to eliminate crepey skin.


Dementia: Why prescription drugs like antibiotics and vaccines have been linked to lower risk of the disease

There's currently no cure for dementia. Although some recently developed drugs show promise in slowing the progress of the disease, these are both costly and may have limited benefit for many patients.


3 Things You Should Know About the Flu Shot When You Have Rheumatoid Arthritis

Discover why a flu shot is vital for those with rheumatoid arthritis. Learn about its benefits, safety concerns, and how it reduces the risk of severe flu complications.


Omega-3 supplements slow biological aging in older adults, according to new research

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.


Kids and teens should avoid drinks with these 3 ingredients, researchers warn

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research.


Cardio or Weights First? A Doctor Shares His Approach

For years, the order of lifting and cardio workouts has sparked debate.


Centuries-old vitamin D decline in Scotland defies modern lifestyle changes

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their vitamin D levels despite the enormous changes in lifestyle and diet over the intervening period.


9 Supplements for Optimal Gut Health, According to a Dietitian

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the gastrointestinal (GI) tract. Good bacteria in the gut help with digestion, protect against harmful organisms, and support the immune system. Studies show that the gut plays a key role in digestion, immune function, and menta...


What is your body shape and what does it say about your health?

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.


12 Foods You Should Avoid Eating As You Get Older

While it’s true that our metabolism and immune system naturally shift with time, research reveals that strategic food avoidance might be as crucial as healthy eating for maintaining vitality. Emerging studies show that simple dietary adjustments could add quality years to life expectancy while reducing risks of heart disease, diabetes, and cognitive decline. To that […] Read the original article here: 12 Foods You Should Avoid Eating As You Get Older


7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan.


How much coffee is too much, according to a doctor

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.


Sleep specialist backing RFK Jr.'s MAHA movement pushes to change school start times in America

Sleep specialist and clinical hypnotist, Jeffrey Rose, opens up about the Make America Healthy Again movement after RFK Jr. is confirmed as President Donald Trump's Health secretary.


NAD Supplements Are the Latest Thing in Anti-Aging—Do They Work?

Fact checked by Nick Blackmer A supplement called NAD is trending on TikTok for bringing youthful-looking skin, as well as other health benefits.NAD, or nicotinamide adenine dinucleotide, is a naturally occurring molecule that helps with overall cellular health.Experts said NAD supplements may benefit skin quality and overall vitality, and are usua...


How diabetes increases heart disease risk and what you can do about it

The link between diabetes and heart disease is due to the damage that high blood sugar does to blood vessels.


The best time to take your supplements depends on these 2 factors, experts say

Here’s what to know to maximize the absorption and efficacy of your supplements.


14 Healthy Retirement Habits That Are Good for Your Mind (And Wallet)

Discover 14 powerful money-saving habits for retirees. From senior grocery discounts to prioritizing sleep, you can boost your savings and stay healthy.


5 Reasons It’s Harder to Lose Weight With Age

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.


What giving up bread really does for your health

Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty white rolls, I love it all. This does not make me original. We Britons eat 37kg per person per year (the equivalent of 46 large sliced loaves) and we buy 11 million loaves each day, with white bread accounting for 71 per cent of total bread consumption. Personally, I hav...


Pediatrician recommends vaccinations as ‘quad-demic’ surges

It’s prime sick season, and the “quad-demic” persists. What is it, and how can you protect your health


Flu cases are high, Dr. Sanjay Gupta on how to help yourself

Flu season is hitting the US hard this year. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta answers your questions about how you can tell if you have it, why you want to know quickly, and why it’s not too late to get the vaccine.


Does Magnesium Help You Sleep?

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.


Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?


Forget retirement: Why workers over 65 feel happier, healthier

In a nutshell Workers over 65 report stronger health benefits from their jobs than younger colleagues: 41% say work greatly improves their mental health, compared to 20% of workers aged 50-64 While 88% of older workers are satisfied with their jobs, many face barriers: nearly 30% cite health issues or disabilities as obstacles to working Beyond paychecks, older workers find purpose in their jobs; 57% say work keeps their minds sharp, and they’re...


12 best probiotics for gut health, plus expert opinion & reviews

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and Holland & Barrett probiotics.


What is the difference between flu A and flu B? Experts on the symptoms

It's flu season, but not all influenza is the same. If you're feeling sick, it helps to know the difference between flu A and flu B symptoms, experts say.