Health & Fitness

How to Unclog Your Pores, According to Dermatologists and Aestheticians

We've all been there - a red bump or an unsightly blackhead pops up on your face out of nowhere at the most inopportune time.

Doctor debunks fitness myths around stretching, lifting and more

Orthopedic physical therapist Karena Wu stops by TODAY to bust some common fitness-related myths, including whether stretching before your workout is actually beneficial, if lifting weights will bulk a person up and more.

Here's What a $5 Million Retirement Looks Like in America

Retirees open up about their financial lives and how they spend their time and money.

20 Foods Most People Think Are Healthy, But They Are Not Good For You

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Wegovy Perks Sustained for Years; Most Have 'CKM Syndrome'; New Adrenal Guidelines

News and commentary from the endocrinology world

18 Foods That Help You Fall and Stay Asleep

Adequate sleep is good for your physical and mental health. Falling asleep can be hard for some people and others may find difficulty staying asleep for long. A good diet can help you get enough rest. This article looks at 18 foods that you may incorporate into your diet for better sleep.

10 Foods That Fight Inflammation and Promote Weight Loss (Plus One Food to Avoid)

Losing weight and reducing inflammation go hand in hand. Find out which foods RDs recommend adding to your diet to achieve both.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

8 Foods That Help Alleviate Allergy Symptoms

Yes, you can help fight allergies with food.

California bill targets 'Sephora kids' with skincare ban for children younger than 13

California Assemblymember Alex Lee has introduced a bill that would ban the sale of anti-aging products to children under 13.

We asked 17 doctors what they eat for breakfast and this is their No. 1 pick

Some days, breakfast seems impossible, like a goal just out of reach.

Orangutan believed to be first animal seen using medicinal plant as treatment

An orangutan in Indonesia was observed using leaves of a medicinal plant to treat a wound on his face. The discovery adds to growing research that animals may self-medicate.

No link between National Childhood Vaccine Injury Act, rise in autism rates | Fact check

A rise in autism rates is a result of diagnostic changes and more public awareness, an expert said. It isn't related to vaccine legislation.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

How many calories are in an egg? A quick guide to the nutrition facts for your breakfast

Whether you like yours scrambled or hard-boiled, eggs are a great protein alternative to meat. Here are some of eggs' health benefits.

Health study finds excessive heat increases number of work-related injuries

Health officials are reminding people about the dangers of working outside.

The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

11 Practical Ways To Lose Stomach Fat And Strengthen Your Core, According To RDs

Crunches aren't the answer.

Stretches for lower back pain can help ease discomfort. Here's 5 to try

One's lower back muscles can be a more difficult area to stretch effectively, especially for anyone struggling with lower back pain.

A 16-year-old took home $75,000 for her award-winning discovery that could help revolutionize biomedical implants

Grace Sun won the ISEF science fair for her work on OECTs, which have benefits over current biomedical devices and could help a variety of diseases.

6 Proven Motivation Tricks if You Live With Bipolar Disorder

It’s tough to stay motivated — particularly during a downswing — when living with bipolar disorder. These practical tips can help you kickstart your energy and move closer to your goals. As a brain-based health condition with chronic symptoms, bipolar disorder can sometimes throw a wrench in the best-laid plans. Especially during periods of bipolar... The post 6 Proven Motivation Tricks if You Live With Bipolar Disorder appeared first on...

The part of Hawaii where the Alzheimer's rate is highest among seniors

Stacker identified the areas in Hawaii with the highest prevalence of Alzheimer's disease, using data released by the Alzheimer's Association.

What You Should Know About Erythritol, According to Experts

This sugar substitute offers some health benefits but also some side effects.

14 Warning Signs Your Pet May Be Sick (and What to Do)

Some symptoms are more serious than others. Experts explain the difference.

Eat More, Weigh Less: 15 Foods That Are Perfect for Snacking

Snacking often gets a bad rap, but it can be a key component of a healthy diet when done right. The trick is to choose snacks that are satisfying and support your weight management goals. Here are 15 fantastic foods you can munch on without guilt, helping you eat more and weigh less. 1. Greek […]

Hydrow founder Bruce Smith: Health is wealth

Hydrow founder Bruce Smith says the desire for health is driving his business on 'The Claman Countdown.'

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

New virus variants threaten a summer Covid-19 wave, but experts say the risk remains uncertain

Covid-19 levels are about the lowest they’ve ever been in the United States, but another new crop of virus variants once again threatens to disrupt the downward trend as the country heads into summer.

Medicare Advantage Plans Are About to Change

CVS Health made the decision to cut the Aetna health insurance plans in an effort to prioritize profit margins.

4 Energy Drinks That Are Actually Healthy

When the midday slump is hard to power through on your own, you might want to reach for an energy drink. Here's which ones you should look for.

Black men speak up about mental health barriers and resources on Capitol Hill

Suicide is one of the leading causes of death nationwide and the numbers are rising at alarming rates for black boys and men.

15 Best Niacinamide Serums & Creams for Glowing Skin

Get in, we're on our way to faded dark spots and more even tone.

20 Foods Most People Think Are Healthy, But They Are Not Good For You

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

2.4GHz vs 5GHz: Which band should you use for your home WiFi?

Pick the right band on your router depending on your use case.

4 Lucrative Tax Deductions That Seniors Often Overlook

There are a host of tax breaks available to retirees and older Americans, but they’re easy to miss.

Map shows states where COVID is "likely growing"

Health authorities are watching for signs the virus might be starting to accelerate again after a springtime lull in COVID rates.

Avoid These 13 Habits That Can Be Harmful to the Brain

What do the experts say regarding habits that can potentially harm our brains?

The 20 foods that have the most vitamin C

We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all.

So, you've lost weight using Wegovy. Does that mean you can stop taking it?

Millions of Americans who have used new obesity drugs like Wegovy to lose weight and improve health are wondering what happens if they stop taking them. Experts say the medications were designed and tested to be taken indefinitely to treat the disease of obesity. (AP Video: Mary Conlon)

Scientists Reveal How Autism Develops in Kids

The researchers hope that these findings will help in the development of more effective drugs to manage the symptoms of autism.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years. The post 20 of the Healthiest Dog Breeds with the Fewest Medical Problems appeared first on Reader's Digest.

Confirmed cases of parasite outbreak double as more than 100 report symptoms

Confirmed cases of parasite outbreak double as more than 100 report symptoms - The UK Health Security Agency said on Friday that 46 cases of cryptosporidium had now been confirmed in the Brixham area of Devon.

Americans would rather live a shorter life in good health than a longer life with health issues, new poll finds

U.S. adults said they'd rather live a shorter life in good health than a longer life with health issues, according to a new poll.

How Ozempic could save millions of lives (and not because of weight loss)

Could semaglutide drugs be the new statins?

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...