Health

The Best Time to Take Vitamin D, According to Experts

Why bother to take a supplement if your body isn't primed to absorb it?

Here's What SPF You Need in Your Sunscreen, According to a Dermatologist

Is higher SPF actually better? And are you wearing enough? A skin doctor weighs in.

7 Healthy Alternatives to Energy Drinks

These more natural options will help you feel more balanced.

Scientists find the perfect lifestyle combination to add as extra five years to your life

Scientists find the perfect lifestyle combination to add as extra five years to your life - Their findings showed that the genetic risk of a premature death might be offset by a favourable lifestyle by around 62%

Should you take a walk after you eat? Why it might help your digestion.

It may be tempting to head back to your desk immediately after lunch or settle on the couch as soon as you’re done with dinner, but some social media users insist there’s a better way to spend your post-meal time. TikTokers are going for what they refer to as "fart walks" after their meals — and say that doing so has enormous health benefits. While...

The Best Yogurts for Your Health, Ranked

Medically reviewed by Melissa Nieves, LND Yogurt is full of probiotics and rich in calcium—a mineral many Americans don’t consume enough of. Depending on which type of yogurt you pick, yogurt is also a good source of protein. This makes yogurt great for gut, bone, immune, and muscular health. Most yogurt is full of nutritional benefits, and it's a ...

Walking miracles open up about their incredible recoveries at Walter Reed

'Fox News Sunday' takes a look inside the Walter Reed National Military Medical Center.

Global study reveals stark differences between females and males in disease burden causes

Globally, there are substantial differences between females and males (aged 10 and older) when it comes to health, with limited progress in bridging these health gaps over the past 30 years, according to a new study examining the disparities in the 20 leading causes of disease burden between females and males, across ages and regions, published in The Lancet Public Health.

Is grapefruit good for you? The superfood's health benefits, explained.

Grapefruit is the superfood you should think about incorporating into your diet. But, it's not for everyone.

Patients Hitting GLP-1 Plateaus? Here's How to Help

Set expectations up front, and explore alternative approaches when necessary

So, you've lost weight using Wegovy. Does that mean you can stop taking it?

Millions of Americans who have used new obesity drugs like Wegovy to lose weight and improve health are wondering what happens if they stop taking them. Experts say the medications were designed and tested to be taken indefinitely to treat the disease of obesity. (AP Video: Mary Conlon)

Dengue is now endemic in more than 100 countries—here's what you need to know

Over the last 20 years, there has been a tenfold increase in reports of dengue—an infectious disease that spreads to humans through the bite of infected Aedes aegypti and Aedes albopictus mosquitoes.

How To Get Health Potion in Rotwood

Refilling your health potion is a major part of the healing mechanics of Rotwood. Unfortunately, the tutorial does not explain how.

NHS offers life-saving drug for stiff heart condition

The once a day pill Tafamidis is now available on the NHS in England.

12 Ways to Cope With the Challenges of Aging

As we age, embracing the changes that come with time and making thoughtful adjustments to our lifestyle becomes essential to ensure comfort, health, and happiness. Our needs and preferences naturally evolve as we age, prompting us to reevaluate how we live, work, and play. These changes should be considered opportunities to adapt and thrive in our later years rather than a sign of decline. Here are some adjustments that we can consider making to lead a comfortable life in our golden years.

12 Tech Habits That Are Damaging Your Mental Health

In the digital age, our reliance on technology is inevitable, yet some habits can undermine our mental well-being. From smartphones to laptops, the tools designed to streamline our lives can also disrupt our peace of mind if not used wisely. Here’s a look at twelve tech habits that might be harming your mental health and strategies to mitigate their impact. 1. Constant Connectivity Remaining connected

Alcohol-Protective Genes Linked to Other Health Conditions, Scientists Discover

Genes that offer protection against excessive drinking – and the health issues related directly to it – are also linked to other health conditions such as heart disease and mental health, a new study shows. The international team of researchers behind the study ran a detailed analysis on more than 3.2 million DNA records, looking at specific changes in genetic code called single-nucleotide polymorphisms, or SNPs. Variants (or alleles) of these...

Major Study Finds 15 Factors Linked to Early Dementia Risk

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year – and an extensive study sheds some considerable light on why. Most previous research in this area has looked at genetics passed down through generations, but here, the team was able to identify 15 different lifestyle and health factors that are associated with YOD risk. "This is the largest and most robust...

8 foods to eat before bed for a better night’s sleep

Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'

A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.

10 Healthiest States in the U.S.

Characteristics like lower mortality and lower obesity drive better population health in this group of states.

'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."

US Facing 'Epidemic' of Parental Burnout

Parental burnout is strongly associated with childhood mental health problems, new research shows.

ADHD Can Carry into Adulthood, and Could Lead to Depression and Anxiety

Learn why attention deficit hyperactivity disorder starts in childhood, but some people don't outgrow it.

Which Vitamin Deficiency Causes Hair Loss?

Medically reviewed by Brendan Camp, MD Many factors can contribute to hair loss, including genetics, childbirth, and certain diseases. Hair loss can result from a lack of nutrient-rich foods, restrictive eating, sudden weight loss, low-calorie intakes, and obesity—all of which can lead to nutritional deficiencies. Excessive intake of certain vitami...

Orangutan observed treating wound using medicinal plant in world first

CNN’s Kim Brunhuber speaks with Dr. Isabelle Laumer, from the Max Planck Institute of Animal Behavior, about her work with orangutan research

Alcohol And Health - How Much Is Too Much?

To drink or not to drink, that is ... actually not the question most healthy adults should be asking. There is, after all, general agreement that binge drinking and heavy drinking are bad for your health and life more generally. And few alcohol experts argue that abstaining from alcohol is bad for you. But there are very mixed messages, based on imperfect studies, about the health risks — or benefits — of moderate drinking. Public health guidance is veering toward temperance, but with some important caveats. So is it better to tipple or teetotal? Here's what you should know.

Will Beet Juice Lower High Blood Pressure?

A dietitian explains this potential benefit and more.

Research reveals how many hours you should sit, stand and exercise each day

Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

Constipation and Back Pain—How the Two Are Connected

Medically reviewed by Jay N. Yepuri, MD Constipation is an extremely common condition that can affect anyone. About 16% of all adults in the United States live with constipation, and it becomes more common as people age. It is typically temporary, but it can cause discomfort such as back pain. In general, constipation means that food is moving too ...

Should you take up tai chi? Experts explain the benefits and how to get started.

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the body and mind. The question is: How does it work, and should you join in? Shifu Shirley Chock, owner and executive director of Aiping Tai Chi in Milford,...

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking

Young adults are falling for sunscreen myths — including claims that SPF is harmful and drinking water prevents sunburn. Here's what dermatologists say.

Misinformation about sunscreen and sun exposure is surprisingly common in young adults, which dermatologists say can have serious consequences. A new national survey by the Orlando Health Cancer Institute that included 1,021 U.S. adults found that about 1 in 7 (or 14%) adults under 35 think daily sunscreen use is more harmful to the skin than direc...

Are cold plunges and saunas safe for kids? What parents need to know about the benefits and risks

More adults have been incorporating saunas and cold plunges into their wellness routines, and increasingly, their kids are, too.

Financial stress is making us mentally and physically ill. Here’s how to cope

The latest research on the connection between money and the mind finds our finances even take a toll on our physical health. It’s a vicious cycle.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

How even the smallest acts of kindness make us happier and healthier

Kindness is also contagious—and science backs that up. This entrepreneur rediscovered that phenomenon when her community pulled together after a wintry blast knocked out power. When a windy arctic blast raged through the Northeast U.S. this past winter, more than 600,000 people lost power for days. I was one of them. Because we don’t own a generator, our family toughed it out in the freezing cold without power. It tested everyone’s mettle. But...

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

Understanding Cannabinoids and Their Medical Uses

Medically reviewed by Erika Prouty, PharmD Cannabis is a term used to describe all products derived from a specific type of cannabis plant that consists of more than 500 chemicals. The two main types of cannabis are indica and sativa. Cannabinoids are a group of chemicals or compounds found in the cannabis sativa plant. This includes tetrahydrocann...

How Much Protein Is Too Much? Dietitians Explain How Much You Need

Plus, the best protein-rich foods to fill up on.

Is Lyme disease curable? Here's what you should know about tick bites and symptoms.

For most people, Lyme disease is cured with 2-4 weeks worth of antibiotics. However, some people may have lingering damage and symptoms.

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

Weight loss drug semaglutide shows promise in preventing heart disease

Studies began to demonstrate its ability to aid in weight loss and improve the overall health of patients, including those without diabetes.

20 reliable home remedies that will actually work for you

Looking for a guide to the home remedies that actually work? Flip through the slideshow for easy DIYs that can help soothe burns, relieve sore muscles, and more.

The Sims 4: Best Health & Wellness Mods

Health & Wellness mods for The Sims 4 give Sims a treasure trove of health problems and potential cures to shake up a stale playthrough.

Beer and spirits have more detrimental effects on the waistline and on cardiovascular disease risk than red or white wine

The Research Brief is a short take about interesting academic work. The big idea Drinking beer and spirits is linked to elevated levels of visceral fat – the harmful type of fat that is associated with an increased risk of cardiovascular disease, metabolic syndrome, and other health complications – whereas drinking wine shows no such association with levels of this harmful fat and may even be protective against it, depending on the type of wine...

15 Things Seniors Can Do to Stay Sharp in Their Wiser Years

Though we should consider ourselves fortunate to live longer, aging takes a toll on the body and psyche. However, growing old doesn’t have to mean giving up on feeling vibrant and healthy. There are proven methods to extend life and quality of living, too. The secret is incorporating habits that support physical and mental health. This will allow you to enjoy a longer, more fulfilling life. Let’s explore how you can embrace aging gracefully while continuing to thrive.