Health

Socioeconomic inequality linked to increased risk of age-related macular degeneration

A recent study conducted by researchers from Shanghai Jiao Tong University School of Medicine and Fudan University has revealed a significant association between socioeconomic status (SES) inequality and the risk of developing age-related macular degeneration (AMD).

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.

FDA clears Apple's sleep apnea detection feature for use. Here's how it works

The U.S. Food and Drug Administration on Monday cleared Apple's new sleep apnea detection feature for use.

The Power of Apple Cider Vinegar: Benefits and Proper Dosage Explained

This is everything you should know about apple cider vinegar benefits and the right dosage to consume.

I began behaving erratically — staying up all night, shoplifting, and dating around. Turns out, there was a name for what I was experiencing.

Bipolar disorder I turned Charlotte's life upside down. Medication and channeling emotions through music help express what she can't verbalize.

Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews

What To Know about Solar Purpura

Medically reviewed by Susan Bard, MD Medically reviewed by Susan Bard, MD Solar purpura is a condition that causes bruises to appear on the skin without any kind of injury or trauma. These bruises are harmless and don’t hurt because they’re not caused by an injury. If you develop them, you may notice bruises on the back of your hands and forearms. ...

These Are The Best Type Of Nuts For Snacking, Depending On Your Health Goals

We asked some nutrition experts which unsalted nuts and seeds are their top picks for nutrient-rich, nourishing snacks. View Entire Post ›

The key to getting bigger biceps – and improving your overall health

Along with their visual appeal, having bigger biceps can make one healthier and improve athletic performance.

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Valley Fever cases are on the rise and scientists are beginning to figure out why

Valley Fever cases are on the rise and scientists are beginning to figure out why - California saw multiple Valley Fever cases after a music festival in Kern County earlier this year

Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...

Social factors may affect heart health of Asian ethnicities in the US differently

Asian American people are not one group but many. Social, political and economic factors likely affect the cardiovascular health of each subgroup differently, according to a new science report.

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

Does Drinking Coffee Affect Your Blood Pressure?

Medically reviewed by Christopher Lee, MD Medically reviewed by Christopher Lee, MD Blood pressure is the measure of the force of blood as it pushes against the walls of arteries—blood vessels that carry blood away from the heart and to other parts of the body. When blood flows through the arteries at an abnormally high rate of pressure, hypertensi...

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

Many think pink Himalayan salt is the 'healthiest' salt. Are the benefits real?

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does type make a difference?

11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.

Most people over 70 should consider taking statins, study finds

Most people over 70 should consider taking statins, researchers say, adding that they are cost-effective and linked to better health outcomes for the age group. Heart disease and stroke are leading causes of death and disability globally. As we age, our risk of heart disease or stroke increases. Statins are proven to reduce that risk by reducing levels of “bad” cholesterol – low-density lipids – in the blood and are widely used by middle-aged...

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

These Are the Only 3 Things You Should Be Doing in Bed for Better Sleep, According to a Psychiatrist

If you needed another reason to convince yourself to put the phone away at bedtime, let this be it.

Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...

Florida woman, 71, spent her 401(k) on cancer care after her health insurance fell short — now she’s struggling to survive on Social Security and a reverse mortgage

An ounce of financial prevention could be worth a pound of cure.

If You're Not Practicing 'Preventative Fitness' You Need to Start

A fitness expert shares why preventative fitness, aka staying ahead of health issues and injuries, is a crucial addition to your workouts.

I had four days left to live, says Daisy Cooper

The Liberal Democrat deputy leader tells her party's conference about living with Crohn's disease.

Health Benefits of Eating Soaked Almonds

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many countries, such as India, but its purported health benefits appeal to almond lo...

People tell me I have a 'lazy girl job,' but I call it a healthy job. You don't have to burn out to be successful.

A woman left her job for a "lazy girl job" and says it's a healthy and balanced way of living. She's proud of Gen Z for refusing to put up with toxic work culture.

Student dies from highly dangerous incurable virus

The virus is on a priority watchlist from the WHO (World Health Organization) as it has the potential to cause a deadly epidemic.

Mighty Fine Donuts announces new six-day-a-week hours

One local and popular donut shop is extending its hours. Mighty Fine Donuts will now be open 6 days a week. Workers said they are now fully staffed and able to be open during these extended hours. They said customers have been asking them to be open for more hours. “I think the biggest thing […]

6 Natural Sugar Substitutes That Are Better for You and Taste Good Too

Sugar isn’t bad, though you still may be watching your refined sugar intake. Thankfully, you can use many natural sugar substitutes to sweeten your day.

New Covid XEC variant 'just getting started' has three symptoms to look out for

The XEC strain was first detected in Germany back in June, with cases confirmed in 15 different countries since then. Experts say the variant is "just getting started" with reports it could become the dominant strain over the oncoming winter

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

13 Foods That Are Surprisingly Good For You

The health care degree that pays the most—and see how much 5 others pay

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.

Iowa mom shares life-changing wellness, weightloss journey

Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson — who stops by TODAY to surprise her!

Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

Eat Up! 24 Tasty Foods That Are Actually Good for You

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

I want to grow my bob into long waves - so I asked the pros for hair growth tips

Our no-nonsense guide to growing your hair quickly and healthily, according to leading trichologists

What are the symptoms for ‘more contagious’ Covid XEC variant?

Alzheimer's Decline May Be Slowed by Protein Boost

The findings throw into question what we thought we knew about Alzheimer's, and how to treat it.

Why Bentonite Clay Is One Of The Best Clear-Skin Solutions Out There

Plus, you can buy it in bulk.

Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive'

Though they can survive freezing conditions, the amoeba develops into its infectious form in warmer environments. Experts sound alarm over recent uptick in 'brain-eating' amoebas as global temperatures rise: 'If it's too late ... the patient will usually not survive' first appeared on The Cool Down.

Metformin found to reduce organ aging in male monkeys

A team of biologists affiliated with multiple institutions in China, working with a colleague in the U.S., has found that giving cynomolgus monkeys the diabetes drug metformin can reduce aging in multiple organs, including the brain.

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

My 21-Year-Old Daughter Was Not Supposed To Live This Long. Here's How I Keep Us Both Going.

"There are no treatments, no cure. DNRs and wills are in place. They have been for years, as any moment she could be taken from us."

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

8 Strategies to Stop Drinking

Want to quit drinking? Use these simple tips to help achieve your goal and make it a reality.