Health

18 Things Women Over 40 Shouldn’t Neglect Anymore

In the journey of life, the transition into one’s 40s marks a critical period where health priorities often shift. For women, this stage brings unique considerations and challenges. In this article, we explore 18 essential aspects of health and wellness that women over 40 shouldn’t neglect.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

14 Best Collagen Supplements for Healthier Skin & Hair, According to Dermatologists & Nutritionists

From gummies to coffee creamers.

Is eating carrots or drinking carrot juice better for your health? Dietitians explain

Carrots are naturally sweet and rich in a ton of vitamins and minerals. But does carrot juice have more of the same benefits? Not necessarily, dietitians say.

Researchers explain how following the dietary guidelines is smart—for you and the climate

For the first time, Norwegian researchers have calculated what effect the average Norwegian diet has on the climate and environment and have studied the potential benefits for the climate and environment if we start following a diet in line with existing dietary guidelines.

Patients Hitting GLP-1 Plateaus? Here's How to Help

Set expectations up front, and explore alternative approaches when necessary

ADHD Can Carry into Adulthood, and Could Lead to Depression and Anxiety

Learn why attention deficit hyperactivity disorder starts in childhood, but some people don't outgrow it.

Should you take up tai chi? Experts explain the benefits and how to get started.

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the body and mind. The question is: How does it work, and should you join in? Shifu Shirley Chock, owner and executive director of Aiping Tai Chi in Milford,...

Nurses call for change as many reveal they're ‘extremely likely’ to leave profession: ‘Emotional, stressful'

Nurses aren’t optimistic that this year will be any better than last year — and more than one-third of them are “extremely likely" to change jobs, according to a new survey.

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

Should I Use a Mineral or Chemical Sunscreen? Pros Weigh In + Share the Best SPF Formulas

Spoiler alert: One type can disrupt hormones

'Lifesaving': Local nonprofit aims to help teens’ mental health

5 Jicama Benefits That’ll Have You Adding This Veggie to Your Grocery List ASAP

Jicama is crunchy, slightly sweet, and full of beneficial nutrients.

Future of 'sleep fitness': Eight Sleep launches next-gen pod

Eight Sleep co-founders Matteo Francheschetti and Alexandra Zatarain join 'Squawk Box' to discuss the company's next generation sleep pod, the future of 'sleep fitness', and more.

How to get rid of hiccups. Your guide to what hiccups are and if they can be deadly.

Get rid of hiccups by breathing in a paper bag, drinking cold water, holding your breath or even having someone scare you. Can they be deadly, though?

Bulking to gain muscle can pose health risks

Bulking to gain muscle can pose health risks Bulking is the practice of building muscle mass through a high-calorie, high-protein diet combined with intense physical training. Building muscle progressively So how do you build muscle without damaging your physical health?

A small summer Covid wave may be ahead, experts say, as a new variant takes over

The KP.2 variant now represents 28% of Covid infections in the U.S., up from just 6% in mid-April, according to data released Friday by the CDC.

37 Healthy Snacks To Help You Cut Cravings and Lose Weight

These mini-meals will help you power through the day.

Studies show marijuana use can cause higher levels of lead in the body

Studies show marijuana use can cause higher levels of lead in the body

Can These New Hair Serums Actually Delay Grays?

Here’s what independent experts say about their color-preserving claims.

8 foods to eat before bed for a better night’s sleep

Doctor explains how your eyes can hold clues to your overall health

Doctor explains how your eyes can hold clues to your overall health -

Author Johann Hari lays out benefits, downsides of Ozempic experience

'Magic Pill' author Johann Hari joins 'Varney & Co.' to detail his experience with Ozempic and the potential risks of the weight-loss drug.

How to Get Rid of Brain Fog

What to do when you just can't seem to focus

Dengue is now endemic in more than 100 countries—here's what you need to know

Over the last 20 years, there has been a tenfold increase in reports of dengue—an infectious disease that spreads to humans through the bite of infected Aedes aegypti and Aedes albopictus mosquitoes.

Research reveals diet restriction, gastric bypass surgery, and semaglutide impact the body differently

By understanding how the body responds to weight loss, clinicians can better tailor interventions to support long-term success in managing weight.

Prioritizing mental health in the workplace is important to many young employees

DEAR READERS: Studies show that members of Gen Z are prioritizing their mental health in the job search. How can someone find out if a company they’re interested in working for has the kind of culture/work environment that supports and promotes the importance of mental health in the workplace — one that doesn’t insist on productivity at all costs? ...

Why Is There Fluoride in Water? Is It Effective?

Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of Water Fluoridation: Dental Fluorosis (https://nutritionfacts.org/video/side-effects-of-water-fluoridation-dental-fluorosis) • Is Water Fluoridation Safe? (https://nutritionfacts.org/video/is-water-fluoridation-safe) • Why I Changed My Mind on Water Fluoridation (https://nutritionfacts.org/video/why-i-changed-my-mind-on-water-fluoridation) • Medicine’s Response to the Changing Science on Fluoride Safety (https://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

It's tick season: What types live in your area and how to keep them under control

Ticks come out this time of year but you can control them and keep ticks off you and your pets with some simple steps.

25 Years of Bodybuilding.com | The Original Online Supplement Supplier Since 1999

We've been around the block since 1999, and we have you all to thank. Here's to 25 more years helping millions build their body, build their mind and build their life. 💪 ► BodyFit Training Programs: https://bbcom.me/2FC4vvP ► Shop Bodybuilding Signature Supplements: https://bbcom.me/3fHTWwD ► Subscribe: http://bit.ly/2DK5lGD ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

Kelly Corrigan talks PBS show about mental health, well-being

Journalist Kelly Corrigan, host of the “Kelly Corrigan Wonders” PBS show and podcast, joins Hoda & Jenna to talk about mental health and shares insight from her program that can help you work on your well-being.

Understanding Cannabinoids and Their Medical Uses

Medically reviewed by Erika Prouty, PharmD Cannabis is a term used to describe all products derived from a specific type of cannabis plant that consists of more than 500 chemicals. The two main types of cannabis are indica and sativa. Cannabinoids are a group of chemicals or compounds found in the cannabis sativa plant. This includes tetrahydrocann...

How even the smallest acts of kindness make us happier and healthier

Kindness is also contagious—and science backs that up. This entrepreneur rediscovered that phenomenon when her community pulled together after a wintry blast knocked out power. When a windy arctic blast raged through the Northeast U.S. this past winter, more than 600,000 people lost power for days. I was one of them. Because we don’t own a generator, our family toughed it out in the freezing cold without power. It tested everyone’s mettle. But...

10 Healthiest States in the U.S.

Characteristics like lower mortality and lower obesity drive better population health in this group of states.

The Best Time to Take Vitamin D, According to Experts

Why bother to take a supplement if your body isn't primed to absorb it?

Does sunscreen expire? Here's how it works to protect your skin against UV rays

Can sunscreen expire? Here's how sunscreen works and what to know about expiration dates.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

Dementia cases are on the rise — avoid these 12 risks to keep your brain healthy

As the global population of older adults grows, cases of dementia are also on the rise. Here's how you can start protecting your brain.

Gut bacteria metabolite shows promise in fighting inflammatory bowel disease

Gut microbiota or the population of microbial inhabitants in the intestine, plays a key role in digestion and maintenance of overall health. Any disturbance in the gut microbiota can, therefore, have a systemic impact. Intestinal microbes metabolize dietary components into beneficial fatty acids (FAs), supporting metabolism and maintaining host body homeostasis.

How often should you walk your dog? Best practices for keeping your pup healthy.

All dogs need to go for walks. How often you should take your dog on a walk depends on several factors, including breed and age.

20 Super Foods That Can Help Reduce Your Anxiety

We all experience stress in life, and sometimes this can turn into anxiety or other mental health issues that affect our day-to-day lives. Managing your mental well-being is important for your overall health, and these 20 superfoods may be able to help you out.

What is a heat wave? What to know about extreme heat and how to protect yourself.

What causes a heat wave? Here's why they happen and what one could mean for your health.

Bananas at risk of devastating disease and extreme heat, Colombian farmers warn

Bananas at risk of devastating disease and extreme heat, Colombian farmers warn - Small-scale producers who supply bananas to the UK say the impacts of climate change have increased their costs and hit yields by as much as 50%.

20 Foods Most People Think Are Healthy, But They Aren’t

Map shows worst hit areas for ‘100 day cough’

20 Lifestyle Changes Everyone Should Make After Turning 60

Turning 60 is a big milestone in anyone’s life and it’s a time when we should look into making our lives as healthy as possible. For some, this may mean fewer changes are needed compared to others. Here are 20 lifestyle changes everyone should make after turning 60.

The Sims 4: Best Health & Wellness Mods

Health & Wellness mods for The Sims 4 give Sims a treasure trove of health problems and potential cures to shake up a stale playthrough.

You've probably heard of curcumin, but you might be confusing it with Turmeric

Curcumin is the active ingredient in the spice turmeric – not the spice cumin. Curcumin has been shown to have anti-inflammatory properties.

Growing body of research shows importance of addressing loneliness, social isolation

Too much time alone can take a toll on the mind—and for older adults, the consequences can be particularly severe.