Health

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Got high cholesterol? Here are 5 ways to manage it.

High cholesterol is known as the “silent killer” because there are no outward symptoms. But as it accumulates in the body, low-density lipoprotein cholesterol (often referred to as "bad" cholesterol) can harden blood vessels, leading to blood clots, strokes and heart attack, according to the Centers for Disease Control and Prevention. Even though c...

2024-09-03T10:34:06Z

Doctors draw attention to safety issues associated with popular weight-loss drugs

The growth of highly sought-after weight-loss drugs like Wegovy and Ozempic, otherwise known as GLP-1 medications, represents a shift in obesity management.

2024-09-06T10:10:20Z

Forget BMI—Here's Why You Should Focus on “Metabolic Health”

Maintaining overall wellness and preventing chronic disease is about much more than weight loss.

2024-08-19T20:28:10Z

How to Choose the Perfect Haircut for Your Face Shape, According to the Pros

When it comes to choosing a haircut or sticking to a signature style, we often go with a look we love or a vibe we covet from a celebrity. However, experts say that rather than jumping on the latest trend blindly, consider your specific face shape, which can help you determine which iteration will look best on you. “The goal is always to create a f...

2024-08-14T22:21:30Z

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol. That is the key finding of a new study that we and our colleagues published in the journal The Lancet. Dementia, a rapidly increasing global challenge, affects an estimated 57 million worldwide, and this number is expected to increase to 153 million by 2050 worldwide. Although the...

2024-09-07T14:12:01Z

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

2024-09-02T07:52:57Z

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

2024-09-05T10:08:09Z

Feeling Sick? Here's How to Tell if You Have Flu, COVID or Allergies

If you're not feeling well, it may be difficult to determine whether you have the flu, COVID or allergies. Here's how to tell the difference.

2022-04-05T18:52:34Z

Here’s How Many Years Retirees Should Be Financially Prepared To Live, According To New Data

Retirement planning is one of the most important -- and potentially most daunting -- things you'll do. But even if you start preparing early in life, you might not be quite as ready for the true cost...

2024-05-04T12:13:59Z

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

2024-09-05T18:04:54Z

5 Foods That Will Help Your Hair Grow

Before considering a hair transplant, it’s important to make sure you’ve done everything you can to try to get your hair to grow. Of course, there are vitamins you can take and hair oils that you can apply for hair growth, however, there are foods that will help too. The first food is yogurt as it possesses protein and and even vitamin D at times, both of which are essential for hair growth. Salmon, a well-documented superfood, can also be helpful for its protein, vitamins B and D and also its hair-healthy omega-3 fatty acids. Luckily if you’re picky about your fruit, any of the citrus kinds will be helpful as the vitamin C which will protect your hair follicles. While its actual hair health benefits are unclear, eggs contain protein, zinc and biotin, which are extremely beneficial for hair growth. Lastly, if you’re looking for a plant-based protein, look no further than beans which contain zinc, biotin and iron, keeping your hair strong.

2023-11-09T12:22:13Z

How to Moisturize Your Scalp for Maximum Hair Growth

While we always prioritize our skin-care routines, we sometimes forget about our scalps. They need hydration just like the rest of the skin. “Think about your scalp as an extension of your face,” says Gretchen Friese, MD, a trichologist at BosleyMD. “We need to keep the scalp moisturized to keep it healthy—and [keep] the follicles healthy for hair ...

2024-07-29T20:17:31Z

Why Do Some People Get Bit by Mosquitoes More Than Others?

Why Do Some People Get Bit by Mosquitoes , More Than Others?. 'Slate' reports that female mosquitoes are responsible for biting and feeding on humans. 'Slate' reports that female mosquitoes are responsible for biting and feeding on humans. They do so in order to be able to produce eggs. A 2004 study published by the National Institutes of Health and a 2019 study published by the 'American Journal of Entomology' found that one blood type attracts mosquitoes the most. . Their preference is Type O. A study published by 'PLOS ONE' found that bacteria on our skin and bodily emissions can also attract the insects. . In particular, carbon dioxide, ammonia and lactic acid appear to draw their attention the most. . In particular, carbon dioxide, ammonia and lactic acid appear to draw their attention the most. . A study published in 'Nature Communications' found that vibrant colors also attract mosquitoes. . In 2016, Grayson Brown, a mosquito scientist, told CBS News that beer may also be a factor. Alcohol raises the body temperature of drinkers and makes them sweat more... C02 that fizzles out of a beer bottle when its top is popped could be an attraction factor, too, Grayson Brown, a mosquito scientist, to CBS News

2024-08-27T15:13:56Z

Can You Eat Salmon Skin and Is It Good for You?

Can you eat salmon skin? The answer may surprise you…

2024-08-24T00:19:55Z

2024-09-02T10:08:13Z

Four foods to avoid if you have high blood pressure

Like cholesterol and BMI, blood pressure is one of those medical terms we’re all aware of and know we need to keep in check for our health. It refers to the pressure in our arteries – the vessels that carry blood away from the heart and around the body. While we do need some pressure in these tubes to keep blood flowing, too much raises the risk of...

2024-08-29T12:03:15Z

Is still water better for you than sparkling water?

Still or sparkling? It's a question you'll commonly hear in a café or restaurant and you probably have a preference. But is there any difference for your health?

2024-09-02T16:31:41Z

Common Blood Pressure Drug Extends Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to hu

2024-08-27T23:46:18Z

Why you should be adding more cucumber to your diet

Social media has conjured up some silly fads over the years. But the latest is one that could be good for us. Logan Moffitt, nicknamed “the cucumber guy”, has been encouraging his six million followers to use entire cucumbers to make salads, often featuring traditional flavours like cream cheese, salmon and tuna, as well as soy sauce and sesame oil...

2024-09-06T11:17:31Z

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

2024-09-07T09:03:20Z

Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures

2024-09-07T09:40:46Z

Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?

2024-07-15T14:03:04Z

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

2022-09-19T13:12:40Z

What Should You Do With Your 401(k) When You Retire?

Do you roll it over into an IRA? Or leave it where it is? Here’s how to decide.

2024-08-10T14:07:58Z

Night sweats can be as unsettling as they are inconvenient. Here's what causes them.

Night sweats can range from moderate to excessive with drenching sweats. Here's what you need to know.

2023-10-22T12:51:44Z

Bird Flu Map Update as US Cases Rise to 14

The country's first case of H5N1 bird flu in a person who is not a farmworker was announced on Friday.

2024-09-07T04:17:05Z

4 things nobody tells you about the first 6 months of retirement — and what changes you can make so you can enjoy your ‘new normal’

57% of Americans said their retirement will include working.

2024-07-22T16:54:26Z

Meet the Japanese bodybuilder who claims to only sleep 30 minutes a night: ‘I simply wanted more time’

Meet the Japanese bodybuilder who claims to only sleep 30 minutes a night: ‘I simply wanted more time’ - Daisuke Hori says his extreme regimen gives him ‘superhuman power’. He tells Shweta Sharma what life is like for someone whose sleep cycle is more like a power down

2024-09-06T12:25:19Z

'So cruel': Bernie Sanders tells Theo Von that half of cancer treatment patients go bankrupt or broke — and he praises the Canadian system for 'good-quality' health care

“They’re depleted, they’re broke,” Sanders says of U.S. patients.

2024-09-07T10:47:38Z

Scientists Confirmed An Important Connection Between Semaglutide and Mental Health

Researchers found that semaglutide, compared with a placebo, didn't significantly increase depressive thoughts.

2024-09-04T10:46:38Z

These Editor-Approved Powder Sunscreens Are a Game-Changer for Keeping Your Skin Protected

They make application (and reapplication) a breeze.

2024-08-08T20:36:18Z

'Retirement is an outdated concept': This famed writer wants US retirees to change their thoughts about aging in America — here's what he means and how it can maximize your golden years

Creating new slang isn’t just for the youths.

2024-09-06T10:17:26Z

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

2024-09-04T19:17:17Z

Your Skin Is A Superhero: How To Support Your Body’s Biggest Organ

You might be overlooking your body’s largest and most visible organ: the skin. Far from simply looking pretty, the skin plays a crucial role in protecting your body from harmful organisms and regulating body temperature.

2023-07-18T18:30:52Z

Gen Z employees are taking more sick days than previous generations — here's why

Various reports have found that Gen Z is the most likely to take advantage of paid sick leave. HR experts plus Dr. Marc Siegel discuss why young Americans are calling in sick more than ever.

2024-09-05T08:31:07Z

On Nutrition: For love of peaches

It was truly a trip down memory lane. After more years than I wish had gone by, we revisited the small town in northwest Colorado where—during my college years—I had spent summers on my uncle’s ranch. Driving through this familiar country was more emotional than I had expected. Although the ranch is no longer in our family, it is still beautiful with sweeping views of the river and nearby ...

2024-09-06T08:05:32Z

The DIY Lemon Spray That Repels Ticks From Your Home And Garden

If you spend time outdoors, you might run into a tick or two. If you're looking for a natural solution to repel this annoying pest, consider a DIY lemon spray.

2024-09-01T13:52:49Z

2024-03-19T19:32:08Z

‘Life happens’: New England couple with state pensions had their early retirement shattered by sudden medical expenses and inflation — 3 ways to prepare your nest egg for the unexpected

Guaranteed income in retirement isn’t always enough.

2024-09-04T10:16:36Z

Medical professionals are changing their training due to climate change

Climate change is now having such a profound impact on our health that medical programs are changing the way they teach about it.

2024-09-07T00:40:39Z

What is type 1.5 diabetes? It's a bit like type 1 and a bit like type 2—but it's often misdiagnosed

While you're likely familiar with type 1 and type 2 diabetes, you've probably heard less about type 1.5 diabetes.

2024-08-27T15:14:25Z

Which diabetes meds are best for reducing heart attack and stroke risk?

Almost 500 million adults around the world are living with type 2 diabetes, and over 200 million of those take metformin, an oral medication that reduces blood sugar (glucose) levels. Despite metformin's widespread use, many type 2 diabetes patients eventually require second-line medications to maintain control of their blood sugar levels when metformin's efficacy fades.

2024-08-28T15:44:25Z

Middle-aged Americans are leaving work for months, years to see the world — but are they putting their retirements at risk? How to take a ‘golden gap year’ without killing your finances

Need extended travel and self-discovery? Read this before you book a one-way ticket.

2024-08-29T11:58:55Z

2024-09-06T11:39:53Z

The breakfast cereal that’s healthier than you think

To some, it tastes like wet papier-mâché. Its name, translated from German, even means “little mush”. And yet, since a Swiss doctor first cooked it up in 1900, muesli has been the go-to breakfast for millions around the world. Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the health...

2024-08-27T05:05:16Z

2024-09-02T20:02:07Z

When is the best time to wake up? The ideal waking time, according to experts

What is the best time to wake up in the morning? Here's how to find your ideal waking time and wake up earlier, according to sleep experts.

2024-02-26T21:15:55Z

50 Clever Things Under $30 That Make You Look & Feel Much Better In A Few Minutes

Whether you tend to feel more confident when your clothes fit you properly, or you’re a sexier version of yourself when you’re more relaxed, it’s clear that looking great also has a lot to do with how you feel. With that in mind, the products on this list will help you look and feel amazing.

2024-08-25T21:32:16Z

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

2024-09-06T15:50:35Z

How does grapefruit interact with drugs?

Grapefruit and grapefruit juice can affect the amount of medication that reaches the bloodstream. But why?

2024-09-05T18:20:46Z