Health

Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...

Dozens of Hikers Fall Ill with Norovirus, Force Temporary Closure of Popular Hawaii Hiking Trail

“My guts exploding all over that land was not what I wanted to do at all,” one hiker said after she caught the virus and needed to be helicoptered to the hospital

‘After Years Of Failed Fad Diets And Workout Programs, Lifting Heavy Weights Was The Lasting Change That Worked'

“Consistency in the gym has given me the opportunity to believe in myself.”

The best erector spinae exercises: The exercises, benefits, and more

The erector spinae is important but often overlooked. Discover the benefits of training the muscle group and what exercises target it. The post The best erector spinae exercises: The exercises, benefits, and more appeared first on The Manual.

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.

How Often Should You Upgrade Your Phone?

Each person has different priorities. We’ll step you through some questions to help you decide

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

‘At 45 Years Old, This 12-Week Strength Training Program Changed My Life (And Body!)’

"Now I'm 52 and I prioritize longevity over any other fitness goal."

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol. That is the key finding of a new study that we and our colleagues published in the journal The Lancet. Dementia, a rapidly increasing global challenge, affects an estimated 57 million worldwide, and this number is expected to increase to 153 million by 2050 worldwide. Although the...

Waffle Recall Update As FDA Sets Risk Level for 13 States

The products were voluntarily recalled "due to the potential presence of soft plastic film," leading them to be given a Class II risk level.

Scientists Identify New Blood Group After a 50 Year Mystery

When a pregnant woman had her blood sampled back in 1972, doctors discovered it was mysteriously missing a surface molecule found on all other known red blood cells at the time. After 50 years, this strange molecular absence finally led researchers from the UK and Israel to describe a new blood group system in humans. "It represents a huge achievement, and the culmination of a long team effort, to finally establish this new blood group system and

MIND diet aims to help prevent thinking and memory decline

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?

What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...

Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...

What Your Hair Says About Your Health

Hair health can also indicate certain overall health issues, and reached out to an expert to help us understand exactly what we should look out for.

What's the difference between Neanderthals and Homo sapiens?

Neanderthals are our closest relatives who went extinct around 40,000 years ago. Here's how they differed to us.

Sleep Apnea: How Serious Is It? Here's How It Affects Your Health

Snoring isn't the only sign of sleep apnea you should be aware of. Read on to learn everything you should know about this common sleep disorder.

Free COVID-19 tests from federal government: When and how you can order them

At the end of September, American households will be able to receive free COVID tests from the federal government.

It’s important to be sceptical about the new ‘miracle’ weight loss drugs

“When I read of an exciting new wonder drug”, a wise physician once observed, “I invariably ‘wonder’ what its side effects will turn out to be”. And indeed there is an impressive roster of initially much trumpeted medicines that have subsequently had to be withdrawn because of their seriously adverse consequences. Still it would be a mistake to be ...

I think my child's weight is affecting their health. How can I best support them?

Weight fluctuation and change in body composition with growth is a normal part of development. Apart from the first year of life, teenage years experience the most rapid increase in growth and development.

13 Foods That Are Surprisingly Good For You

Do ‘Natural GLP-1 Supplements’ Actually Work As Well As Ozempic?

Doctors explain the potential benefits and risks.

Frostpunk 2: How to Decrease Disease

Disease can cause significant problems for a City in Frostpunk 2, and this guide details several ways that players can address this issue.

The health care degree that pays the most—and see how much 5 others pay

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.

Celebrities, CEOs, and sports stars pile into $5 million fundraise for Midi Health, a startup providing menopause care

Midi has raised $103 million in total funding to provide virtual health care to middle-aged women.

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health

This TikTok trend is actually legit—just keep a few things in mind before you try it.

Health Benefits of Eating Soaked Almonds

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many countries, such as India, but its purported health benefits appeal to almond lo...

Not just a normal part of aging: Dizziness in older adults is linked to higher risk of future falls

The first meta-analysis of its kind has shown a conclusive link between older adults experiencing spells of dizziness and a dramatically elevated risk of falling.

Bavarian says mpox vaccine approved by EU regulator for adolescents

LONDON (Reuters) -Bavarian Nordic said on Thursday its mpox vaccine was approved by the EU's drug regulator for use in adolescents, bolstering the case for using the shot in the 12 to 17 age group to contain an outbreak in parts of Africa. Mpox has been declared a global public health emergency by the World Health Organization (WHO), with children and adolescents being particularly vulnerable to

Why Walking Isn't Enough When It Comes to Exercise

Walking is great, but it can only take you so far.

11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.

Which Salt Is Healthiest? 6 Types to Know

Medically reviewed by Kayla Girgen, RD Medically reviewed by Kayla Girgen, RD Most people use "salt" and "sodium" interchangeably, but they're technically not the same. Salt is a combination of two essential minerals: sodium and chloride. Your kidneys regulate sodium levels, and an excess can lead to hypertension (high blood pressure) and other hea...

Nelly Furtado's Return With ‘7,' Kamala Harris' "Maneater" Use, TikTok Resurgence | Billboard News

It's been seven years since Nelly Furtado released a new album, and she's marking her comeback with '7.' The renowned singer, known for delivering hit after hit, opens up about her experiences recording ‘7,’ including having her daughter watch the process. She also discusses the resurgence of her classic hits on TikTok, Kamala Harris using "Maneater," seeing Taylor Swift at The Eras Tour, her upcoming tour, and more!

Biohacker asked for date’s gut health and toxin levels before meeting – six months later they were married

Biohacker asked for date’s gut health and toxin levels before meeting – six months later they were married - Exclusive: Kayla Barnes says she and her now-husband Warren Lentz planning on living to 150

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

What To Know about Solar Purpura

Medically reviewed by Susan Bard, MD Medically reviewed by Susan Bard, MD Solar purpura is a condition that causes bruises to appear on the skin without any kind of injury or trauma. These bruises are harmless and don’t hurt because they’re not caused by an injury. If you develop them, you may notice bruises on the back of your hands and forearms. ...

What To Eat (And Skip) on a Rheumatoid Arthritis Diet To Reduce Painful Inflammation

When you're living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem difficult. And while following an anti-inflammatory diet eases symptoms, what does that actually entail? And how much do you have to give up on a rheumatoid arthritis diet? Fortunately, there's good news to report: You don't […]

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

Heart Palpitations at Night or Before Sleep

Heart palpitations at night feel like your heart is racing, pounding heavily, or skipping beats. Some people experience heart palpitations lasting from a few seconds to several minutes when lying in bed or before falling asleep. They can keep you up or start during sleep, waking you and interrupting rest. While it can be disruptive, this sensation ...

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]

Supercharge Kidney Health With These 13 Essential Superfoods

Supercharge your kidneys by dining on these food staples more often.

How many coffees you should drink a day to help look after your heart

Drinking three cups of coffee a day halves the risk of developing numerous heart conditions, a study has suggested. The research revealed that people who drank three cups a day were 48 per cent less likely to develope multiple cardio-metabolic diseases such as type 2 diabetes, coronary heart disease and stroke. The study also found that drinking tw...

FDA clears Apple's sleep apnea detection feature for use

CNBC's Andrew Ross Sorkin reports on the latest news.

'What is normal today may not be normal in a year's time': Dr. Dinesh Bhugra on the idea of 'normal' in psychiatry

Live Science spoke with leading psychiatrist Dr. Dinesh Bhugra ahead of his appearance at the HowTheLightGetsIn festival in London.

After suffering heart attack on treadmill, Utah mom issues warning: ‘Listen to your body’

A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the scary experience and offers warnings for other women.

I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight

This Type of Exercise May Have the Most Anti-Aging Benefits, According to New Research

Here’s what type of exercise and how much of it you need to get the most benefits.

A gold mining town in Congo has become an mpox hot spot as a new strain spreads

Mpox had been spreading mostly undetected for years in Africa, until a 2022 outbreak reached more than 70 countries.