Weight Loss

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Scientists Confirmed An Important Connection Between Semaglutide and Mental Health

Researchers found that semaglutide, compared with a placebo, didn't significantly increase depressive thoughts.

2024-09-04T10:46:38Z

Ozempic push for seniors? Some doctors say more people age 65 and over should be on it

Some doctors are recommending that more adults in these older age groups incorporate Ozempic and other GLP-1 drugs as a means of improved health and longevity. Here's why.

2024-08-22T08:34:53Z

14 Fitness Tracker Features That Improve Your Health

Keeping track of your goals is a major way you stay fit. Here are the ways that fitness trackers can help.

2022-02-24T18:37:53Z

Bird Flu Map Update as US Cases Rise to 14

The country's first case of H5N1 bird flu in a person who is not a farmworker was announced on Friday.

2024-09-07T04:17:05Z

When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.

2022-09-19T13:12:40Z

Scientist issues critical warning about dangerous, insect-borne health threat: 'It's just timing and probability'

"We are likely to see more mosquito-borne disease just because that season is longer." Scientist issues critical warning about dangerous, insect-borne health threat: 'It's just timing and probability' first appeared on The Cool Down.

2024-09-03T01:58:03Z

At 15st my ankles hurt climbing the stairs. Here’s how I dropped eight dress sizes

Growing up in Australia I was always by the beach and active. But aged 17 I went to France as an exchange student, discovered pain au chocolat and put on 14 kilos (over 2st) in one year. Then, as a student in Sydney, I tucked into unhealthy cheap food and started drinking. By my early 20s, at 5ft 7ins, I weighed 75 kg (11st 11lb). I did no exercise...

2024-09-07T09:03:20Z

I’m nearing 65 and am better than ever at my job. With more boomers opting not to retire, I’m not alone

Older Americans will account for 57% of the country’s labor-force growth in the coming decade.

2024-05-18T13:14:02Z

The DIY Lemon Spray That Repels Ticks From Your Home And Garden

If you spend time outdoors, you might run into a tick or two. If you're looking for a natural solution to repel this annoying pest, consider a DIY lemon spray.

2024-09-01T13:52:49Z

How does grapefruit interact with drugs?

Grapefruit and grapefruit juice can affect the amount of medication that reaches the bloodstream. But why?

2024-09-05T18:20:46Z

Magnetic nanobots injected into body 'open new frontiers in medicine' and could treat aneurysms and strokes

In lab tests using model aneurysms and rabbits, the team engineered magnetic nanobots made up of blood-clotting drugs encased in a coating designed to melt at precise temperatures

2024-09-07T09:40:46Z

'So cruel': Bernie Sanders tells Theo Von that half of cancer treatment patients go bankrupt or broke — and he praises the Canadian system for 'good-quality' health care

“They’re depleted, they’re broke,” Sanders says of U.S. patients.

2024-09-07T10:47:38Z

Ten foods to boost your iron levels

Iron has a busy job to do in our bodies. It maintains healthy red blood cells that carry oxygen around the body, and it’s also vital for the immune system. But while the body is able to store some iron, we need to keep topping it up. “If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The av...

2024-09-06T10:02:28Z

Keep Fleas And Ticks Off Your Lawn With This Handy Essential Oil

Fleas and ticks pose significant threats to you and your pet's health, so maintaining a pest-free lawn ensures the ability to enjoy your outdoor spaces.

2023-11-02T16:34:31Z

Everything You Should Know About Mānuka Honey and How to Choose the Best One

What's the buzz about Mānuka honey?

2024-07-15T14:03:04Z

A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.

A nutrition coach to Olympians says you don't need extreme measures to live longer. Instead, focus on building strength, fitness, and maintaining healthy cholesterol levels.

2024-08-29T07:57:31Z

The 8 Best Ways To Navigate A C-Section Recovery, According To A Board-Certified OBGYN

Before my sister announced she was pregnant again, I kept thinking about the process of giving birth and recovery. It seemed like it was such an odd thing to fixate on given my strong stance on waiting to TTC (try to conceive) until my son turns 5, but I guess I could sense someone close to me was expecting. That's not even the part that freaked me out though. When my sister shared she's having a C-Section, I couldn't help but research recovery tips for this major procedure — I wanted to know how to help her heal. And I wanted other moms to know what they can do to help themselves, too! I reached out to Dr. Jillian LoPiano, OBGYN and Chief Health Officer at Wisp, to understand everything you need to know about C-Sections and how to recover from one!

2024-09-03T21:07:23Z

Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...

2024-09-05T10:08:09Z

Healthier, happier, fairer: New research shows major life benefits from decarbonizing transport

With walking and cycling funding halved in the government's recently released National Land Transport Programme, and a weaker transport emissions reduction plan, the potential health benefits of a low-carbon transport system have hit a real speed bump.

2024-09-05T13:44:09Z

Gen Z employees are taking more sick days than previous generations — here's why

Various reports have found that Gen Z is the most likely to take advantage of paid sick leave. HR experts plus Dr. Marc Siegel discuss why young Americans are calling in sick more than ever.

2024-09-05T08:31:07Z

Tingling in your fingers isn't uncommon – but here's when you should see a doctor

It's possible that tingling, numbness and burning sensations in your fingers may indicate an underlying illness.

2024-08-16T09:15:37Z

New analysis reveals concerning health risk affecting nearly half a billion children worldwide: 'We must act now'

"Unlike adults, their bodies heat up faster, they sweat less efficiently and they cool down more slowly." New analysis reveals concerning health risk affecting nearly half a billion children worldwide: 'We must act now' first appeared on The Cool Down.

2024-09-03T23:13:13Z

Daniel Craig has grown his hair long – here’s how older men can do it

There are various ways a former James Bond star can move on. He can throw himself into sensitive, brooding roles involving not a single stunt; refuse to be seen in a tux ever again; or he can grow out his hair into something long and shaggy, and distinctly un-007. Daniel Craig has chosen the third route, taking himself on a glorious tonsorial journ...

2024-08-10T17:05:24Z

Doctors draw attention to safety issues associated with popular weight-loss drugs

The growth of highly sought-after weight-loss drugs like Wegovy and Ozempic, otherwise known as GLP-1 medications, represents a shift in obesity management.

2024-09-06T10:10:20Z

5 supplements to boost your immune system before winter arrives

Worried about the colder days affecting your health? Consider one of these immune boosting supplements

2024-08-31T10:02:12Z

Health benefits of ginger: A guide to the plant's powers

Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

2024-08-27T10:05:51Z

2023-04-09T10:09:31Z

Yoga helped me stay sane in my midlife crisis. I had no idea it was improving my brain too

Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise. But while separating from my partner and when my beloved mother was terminally ill, that mat-shaped space in my life brought some order and comfort. An escape from the pressures of parenting, daughtering and work. And unlike cr...

2024-08-21T08:28:36Z

Can You Eat Salmon Skin and Is It Good for You?

Can you eat salmon skin? The answer may surprise you…

2024-08-24T00:19:55Z

9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...

2024-01-26T22:10:17Z

2024-09-06T11:39:53Z

‘You Can’t Take It With You’: 5 Less-Frugal Money Habits To Adopt as You Get Older

As you get older and hopefully more financially secure, it can be tempting to stick to the same frugal money habits you've always practiced. However, it may be time to loosen the purse strings a bit...

2024-06-01T14:14:58Z

I'm Traveling The World At 84. Here Are My Secrets To A Long, Healthy Life.

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years."

2024-09-07T12:37:03Z

Keep Mice out of Your Home With These Expert Tips

It's true — cats are one of the solutions!

2023-10-10T18:16:29Z

School vaccine requirements by state: What to know as measles outbreaks rise

With students returning from summer break, schools across the country are tasked with enforcing vaccine policies at a time when measles outbreaks are growing. Back-to-school season is an exciting time for parents, students, and school staff—full of possibilities and fresh opportunities. Unfortunately. the germs can say the same thing. Classrooms and daycares are a breeding ground for infectious illnesses which is why schools require certain...

2024-09-04T12:31:12Z

When is the best time to wake up? The ideal waking time, according to experts

What is the best time to wake up in the morning? Here's how to find your ideal waking time and wake up earlier, according to sleep experts.

2024-02-26T21:15:55Z

New study provides insight to why COVID vaccines hit some harder than others

When you got the SARS-CoV2 vaccine to protect against COVID-19, you may have experienced severe side effects. Or maybe you didn't.

2024-09-04T19:17:17Z

The breakfast cereal that’s healthier than you think

To some, it tastes like wet papier-mâché. Its name, translated from German, even means “little mush”. And yet, since a Swiss doctor first cooked it up in 1900, muesli has been the go-to breakfast for millions around the world. Because, as the sanitorium patients to whom Dr Maximilian Bircher-Benner fed it were no doubt assured, muesli is the health...

2024-08-27T05:05:16Z

Your Skin Is A Superhero: How To Support Your Body’s Biggest Organ

You might be overlooking your body’s largest and most visible organ: the skin. Far from simply looking pretty, the skin plays a crucial role in protecting your body from harmful organisms and regulating body temperature.

2023-07-18T18:30:52Z

Could snail venom help treat diabetes?

Research led by University of Utah scientists has identified a component of cone snail venom that mimics a human hormone that regulates the levels of blood sugar.

2024-08-31T22:30:34Z

Four foods to avoid if you have high blood pressure

Like cholesterol and BMI, blood pressure is one of those medical terms we’re all aware of and know we need to keep in check for our health. It refers to the pressure in our arteries – the vessels that carry blood away from the heart and around the body. While we do need some pressure in these tubes to keep blood flowing, too much raises the risk of...

2024-08-29T12:03:15Z

What is type 1.5 diabetes? It's a bit like type 1 and a bit like type 2—but it's often misdiagnosed

While you're likely familiar with type 1 and type 2 diabetes, you've probably heard less about type 1.5 diabetes.

2024-08-27T15:14:25Z

I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

2024-09-06T15:50:35Z

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

2024-09-02T07:52:57Z

6 Animals That Are Immune To Rattlesnake Venom

Rattlesnakes are some of the most dangerous animals in the United States, with the eastern diamondback rattlesnake often considered the deadliest snake in the country. These snakes are found in many environments and are top predators wherever they live. That characteristic rattle is usually all it takes to warn away a potential threat! Still, there are some incredible animals that have evolved specific defenses to rattlesnakes in order to survive. Today, we are going to be learning all about 6 animals immune to rattlesnake venom.

2024-06-13T15:16:58Z

I've spent 25 years studying the brain—I never do these 4 things that destroy our memory as we age

Neuroscientist and professor Dr. Charan Ranganath shares the common habits that affect our ability to remember as we get older.

2024-02-23T15:12:04Z

Dementia risk factors identified in new global report are all preventable – addressing them could reduce dementia rates by 45%

Nearly half of all dementia cases could be delayed or prevented altogether by addressing 14 possible risk factors, including vision loss and high cholesterol. That is the key finding of a new study that we and our colleagues published in the journal The Lancet. Dementia, a rapidly increasing global challenge, affects an estimated 57 million worldwide, and this number is expected to increase to 153 million by 2050 worldwide. Although the...

2024-09-07T14:12:01Z

'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.

2024-09-05T18:04:54Z

Alzheimer's study reveals critical differences in memory loss progression based on the presence of specific proteins

A study from Karolinska Institutet, published in the journal Molecular Psychiatry, offers new insights into the progression of Alzheimer's disease (AD). The research reveals critical differences in the progression of memory loss based on the presence of specific proteins in the brain.

2024-09-06T16:33:21Z

2024-03-19T19:32:08Z