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Hashimoto's Disease Treatment: Doctors Explain Options for Managing The Autoimmune Disease

While anyone of any age can develop Hashimoto's disease, it is most prevalent in women aged 30 to 50. Unfortunately, the thyroid condition can have a significant impact on daily quality of life and overall health. The good news is that there are various methods - from medication to lifestyle enhancement, that can help treat […]


Tomato soup: Health risks and who should avoid it

Many love tomato soup. Unfortunately, some need to limit their consumption. It's now known who should not eat tomato soup too often. Tomato soup is one of the most popular dishes in many homes, cherished by both children and adults. Its delicate, slightly tangy taste with a hint of sweetness makes it a popular choice for everyday dinner. Prepared w...


I think my child's weight is affecting their health. How can I best support them?

Weight fluctuation and change in body composition with growth is a normal part of development. Apart from the first year of life, teenage years experience the most rapid increase in growth and development.


Pop culture's best medical dramas

The world of medicine can be dramatic. At least, that’s what entertainment would have us believe.


9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...


The health care degree that pays the most—and see how much 5 others pay

Vivian Health compiled information on six health care educational programs, including their duration and potential earnings for graduates using BLS data.


Congenital Heart Defects (CHDs): Rare, Common, and Possibly Life-Threatening

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MD A congenital heart defect (CHD) is a structural heart problem present at birth. CHDs are the most common type of congenital condition, seen in about 1% of all newborns in the United States. CHDs range in severity; some mild CHDs resolve on their own, but complicated ...


Nelly Furtado's Return With ‘7,' Kamala Harris' "Maneater" Use, TikTok Resurgence | Billboard News

It's been seven years since Nelly Furtado released a new album, and she's marking her comeback with '7.' The renowned singer, known for delivering hit after hit, opens up about her experiences recording ‘7,’ including having her daughter watch the process. She also discusses the resurgence of her classic hits on TikTok, Kamala Harris using "Maneater," seeing Taylor Swift at The Eras Tour, her upcoming tour, and more!


Student's meningitis warning to undergraduates

A student urges undergraduates to check they have been vaccinated after becoming seriously ill.


One in 10 on sickness benefits after surge in mental health claims

One in 10 adults of working age are on sickness benefits amid a surge in claims for mental health conditions, according to the Institute for Fiscal Studies (IFS). The number of people aged 16 to 64 claiming incapacity, disability benefits or both jumped from 2.8m before the pandemic to 3.9m now, the think tank said. The figures cover benefits paid ...


People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.


4 Surprising Health Benefits of Ginger

Believe it or not, the health benefits of ginger are simply undeniable. Here's why you need to try it for yourself. The post 4 Surprising Health Benefits of Ginger appeared first on Taste of Home.


13 Foods That Are Surprisingly Good For You


Nicotine Gum: What Is Bad for You When You Are Quitting Smoking?

Nicotine gum, such as Nicorette (nicotine polacrilex), is a type of medicinal nicotine replacement therapy. It’s a smoking cessation aid, meaning that people chew it on a short-term basis—typically for 12 weeks—to control symptoms of withdrawal from nicotine dependency. While the Food and Drug Administration (FDA) has approved nicotine gum to help ...


I'm in the best shape of my life at 44 - these are my 7 daily habits

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips


Cannabis Use Is Up Among Older Adults For Wellbeing, Health Purposes: Poll

Cannabis consumption among adults aged 50 and older is on the rise, according to findings from the University of Michigan's National Poll on Healthy Aging (NPHA). The poll reveals that 21% of older adults used a cannabis product containing THC in the past year, with 12% using it at least monthly. Reasons Older Adults Are Using Cannabis The poll highlights several reasons older adults are incorporating cannabis into their routines. Main findings...


Metformin found to reduce organ aging in male monkeys

A team of biologists affiliated with multiple institutions in China, working with a colleague in the U.S., has found that giving cynomolgus monkeys the diabetes drug metformin can reduce aging in multiple organs, including the brain.


'What is normal today may not be normal in a year's time': Dr. Dinesh Bhugra on the idea of 'normal' in psychiatry

Live Science spoke with leading psychiatrist Dr. Dinesh Bhugra ahead of his appearance at the HowTheLightGetsIn festival in London.


Regular exercise may lead to healthier belly fat, study finds

Regular exercise led to healthier belly fat in people with obesity, research in Nature Metabolism finds. People exercised four times a week for several years.


Dozens of Hikers Fall Ill with Norovirus, Force Temporary Closure of Popular Hawaii Hiking Trail

“My guts exploding all over that land was not what I wanted to do at all,” one hiker said after she caught the virus and needed to be helicoptered to the hospital


What To Know about Solar Purpura

Medically reviewed by Susan Bard, MD Medically reviewed by Susan Bard, MD Solar purpura is a condition that causes bruises to appear on the skin without any kind of injury or trauma. These bruises are harmless and don’t hurt because they’re not caused by an injury. If you develop them, you may notice bruises on the back of your hands and forearms. ...


Blau Syndrome: Autoimmune Symptoms in Children and Adults

Medically reviewed by Jonathan B. Jassey, DOMedically reviewed by Jonathan B. Jassey, DO Blau syndrome, otherwise known as early-onset sarcoidosis, is an inflammatory or autoimmune disorder that typically develops before the age of 4. It is a genetic or inherited disease passed down from one parent to a child. The symptoms develop as a triad, affec...


Scientists Calculated How Much Exercise We Need to 'Offset' a Day of Sitting

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous intensity physical activity" every day is about the right amount to balance out 10 hours of sitting still, the research says – although any amount of ex


'Nappucino' trend: Caffeine before a nap could be key to better sleep

A "napuccino" is the method of drinking a caffeinated beverage before taking a nap to wake up extra-energized. Sleep expert Kelly Baron and nutritionist Ilana Muhlstein discussed its effectiveness.


Health Benefits of Eating Soaked Almonds

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Soaked almonds are made by immersing raw almonds in water for several hours or overnight, with the intention of making them softer and easier to digest. It's a traditional practice in many countries, such as India, but its purported health benefits appeal to almond lo...


Heart Palpitations at Night or Before Sleep

Heart palpitations at night feel like your heart is racing, pounding heavily, or skipping beats. Some people experience heart palpitations lasting from a few seconds to several minutes when lying in bed or before falling asleep. They can keep you up or start during sleep, waking you and interrupting rest. While it can be disruptive, this sensation ...


FDA clears Apple's sleep apnea detection feature for use

CNBC's Andrew Ross Sorkin reports on the latest news.


Health Benefits of Nutmeg

Medically reviewed by Barbie Cervoni, RD Medically reviewed by Barbie Cervoni, RD Nutmeg (Myristica fragrans Houtt.) is a spice that comes from a tropical evergreen tree native to Indonesia. It's been used as a spice since the Middle Ages and is a key ingredient in popular recipes like pumpkin pie, eggnog, and beef stew. In addition to its culinary...


5 Little Things GI Docs Do Each Day for Better Gut Health

If you want to feel more energized, poop better, and ward off long-term problems, take their advice.


I’ve been taking creatine every day for four years – 3 things I’ve learned

Spoiler alert: it didn't make me gain a ton weight


Social factors may affect heart health of Asian ethnicities in the US differently

Asian American people are not one group but many. Social, political and economic factors likely affect the cardiovascular health of each subgroup differently, according to a new science report.


New insight into the effects of proton-pump inhibitors in children

Proton-pump inhibitors (PPIs) are frequently prescribed to suppress stomach acid in patients with gastroesophageal reflux disease (GERD). Prescribing rates of PPIs in children have risen more than 500% in the past two decades, despite growing concerns about their risks: Previous research has linked their use to an increased risk of various pulmonary and gastrointestinal infections in both adults and children.


Study finds drinking 2-3 cups of caffeinated coffee a day may lead to better heart health

A study published in the Journal of Clinical Endocrinology & Metabolism conducted research suggesting that daily coffee drinkers have better heart health than nondrinkers as long as they don’t drink too much coffee. Dr. Kavita Patel details the study’s findings and how coffee affects everyone differently.


20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.


It’s important to be sceptical about the new ‘miracle’ weight loss drugs

“When I read of an exciting new wonder drug”, a wise physician once observed, “I invariably ‘wonder’ what its side effects will turn out to be”. And indeed there is an impressive roster of initially much trumpeted medicines that have subsequently had to be withdrawn because of their seriously adverse consequences. Still it would be a mistake to be ...


Why The Needles On Your Conifer Trees & Shrubs Turn Brown, And What To Do About It

Conifer trees are pretty hardy, but they are still prone to turning brown. Here is what to do if you notice rust-colored needles on your conifer.


11 Dog Breeds That Can Help You Reach Your Health Goals

Dogs are more than loyal companions; they play a vital role in our physical and mental well-being. Whether encouraging us to stay active or providing emotional support, our canine friends help keep us healthy. They motivate us to exercise, reduce stress, and offer comfort during tough times. Certain breeds excel at this, using their energy and unique personalities to boost their health. From popular favorites to lesser-known breeds, these dogs ensure we maintain both physical fitness and emotional balance in our daily lives.


Can You Eat Asparagus Raw?

Medically reviewed by Melissa Nieves, LND Medically reviewed by Melissa Nieves, LND Asparagus is a versatile and nutritional powerhouse in the world of veggies. You can prepare it in many ways—roasted, steamed, sauteed, or raw. Your preparation method affects how your body absorbs the nutrients in asparagus, but this vegetable offers nutritional va...


The best erector spinae exercises: The exercises, benefits, and more

The erector spinae is important but often overlooked. Discover the benefits of training the muscle group and what exercises target it. The post The best erector spinae exercises: The exercises, benefits, and more appeared first on The Manual.


What Are the Dangers of Chia Seeds? A Dietitian Explains

Chia seeds (Salvia hispanica) come from an herbaceous plant native to South America. Although they have been eaten for thousands of years, chia seeds have garnered attention due to their highly nutritious profile, which includes high amounts of protein and fiber. Chia seeds are commonly added to foods to boost nutrition, although their bumpy, gel-l...


Not money, not fame: An 85-year-long study shows what makes us happiest

The Harvard Study of Adult Development one of the most comprehensive longitudinal studies ever conducted, has sought to answer a fundamental question that resonates with each of us: What makes a good life? When asked what they think would make them happiest, most people answered money or fame. This didn’t turn out to be the case. People who are hap...


10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!


Which Salt Is Healthiest? 6 Types to Know

Medically reviewed by Kayla Girgen, RD Medically reviewed by Kayla Girgen, RD Most people use "salt" and "sodium" interchangeably, but they're technically not the same. Salt is a combination of two essential minerals: sodium and chloride. Your kidneys regulate sodium levels, and an excess can lead to hypertension (high blood pressure) and other hea...


For Your Patients: How Is Alzheimer's Disease Diagnosed?

The care team typically relies on a combination of symptoms and rule-out tests


“It rejuvenates my body and mind” – legendary Wild Kingdom host shares 5 tips for staying active as you age

The veteran wildlife expert Peter Gros shares how staying active has helped him remain vital and healthy


When is the best time to get your flu shot?

Flu season is approaching in the United States. Here's what you can expect this year — and when to get your flu vaccine to help you stay safe.


Supercharge Kidney Health With These 13 Essential Superfoods

Supercharge your kidneys by dining on these food staples more often.


Why your resting heart rate is important and what it means for your health

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate (also known as pulse rate) has become a simple, yet vitally important, biomarker in determining your state of heart and risk of disease. So what exactly...


How to survive a bear attack – or better yet, avoid one altogether

Encounters with bears do happen. Experts share how to avoid a bear attack – and how to survive one if you find yourself in the fight of your life.


Women could experience greater weight loss with Mounjaro, but also more side effects, study finds

A new study found that women using the weight loss drug tirzepatide (Mounjaro) lost more weight than men, but experienced higher rates of side effects like nausea and vomiting. View on euronews