Health

TIME100 Health: Francesca Dominici

Find out why Francesca Dominici is on the TIME100 Health list.

20 self-care practices to add to your routine

Looking to work more self-care into your routine? Flip through the slideshow for 20 easy, low-lift ideas for making your life a little more calm, cool, and collected.

How the rise of weightlifting is changing women's lives

From improved mental health to enhanced confidence, women are reaping the benefits of weightlifting.

Major Study Finds 15 Factors Linked to Early Dementia Risk

While dementia is much more common in older adults, hundreds of thousands of people are diagnosed with young-onset dementia (YOD) each year – and an extensive study sheds some considerable light on why. Most previous research in this area has looked at genetics passed down through generations, but here, the team was able to identify 15 different lifestyle and health factors that are associated with YOD risk. "This is the largest and most robust...

Debunking COVID-19 myths

Don't fall for these popular myths about preventing or treating COVID-19.

14 Best Collagen Supplements for Healthier Skin & Hair, According to Dermatologists & Nutritionists

From gummies to coffee creamers.

Scientists witnessed an orangutan treating his wounds with medicinal plants, showing human-like behavior

An orangutan named Rakus has a pretty solid grasp of first-aid. He's the first orangutan ever observed to intentionally self-heal himself with plants.

20 tips for decreasing your caffeine intake

Whether you want to quit entirely or cut back some, these 20 tips will make decreasing caffeine intake more manageable.

Hemlock Poisoning: What to Know

Poison hemlock (Conium maculatum) is a highly toxic plant that leads to potentially fatal hemlock poisoning when touched or ingested. Native to Europe and North Africa, this biennial plant in the carrot family is now found throughout the United States and every continent except Antarctica. Hemlock poisoning is life-threatening. Most famously, the a...

20 ways to make your sleep better

Flip through the slideshow for 20 ways to make your sleep better, from switching up your PJs to investing in a white noise machine and more.

Scientists find the perfect lifestyle combination to add as extra five years to your life

Scientists find the perfect lifestyle combination to add as extra five years to your life - Their findings showed that the genetic risk of a premature death might be offset by a favourable lifestyle by around 62%

A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects around 1% of the general population worldwide and about 2% of adults over 65. The...

Kelly Corrigan talks PBS show about mental health, well-being

Journalist Kelly Corrigan, host of the “Kelly Corrigan Wonders” PBS show and podcast, joins Hoda & Jenna to talk about mental health and shares insight from her program that can help you work on your well-being.

Insomnia medication shows promise in treatment for alcohol use disorder

Researchers are recommending full-scale human trials after an insomnia drug helped a man withdraw from his 16 drinks-a-day addiction.

Brain foods: Study finds what to eat to make you smarter

Brain foods: Study finds what to eat to make you smarter - What you eat is linked to higher amounts of grey matter in the brain

14 Best Protein Powders For Women, According To Fitness Editors

Enter: protein powder, and its many perks.

12 Tech Habits That Are Damaging Your Mental Health

In the digital age, our reliance on technology is inevitable, yet some habits can undermine our mental well-being. From smartphones to laptops, the tools designed to streamline our lives can also disrupt our peace of mind if not used wisely. Here’s a look at twelve tech habits that might be harming your mental health and strategies to mitigate their impact. 1. Constant Connectivity Remaining connected

Brain autopsies show potential new culprit behind Alzheimer's, with doors opening for potential new treatments

There are a number of signs and symptoms of Alzheimer's disease that you could look out for in your younger years that could show you are at an increased risk of being diagnosed with the condition. As experts continue to study and examine the diseas

Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study

A protein-rich diet also showed cognitive benefits.

Should you take up tai chi? Experts explain the benefits and how to get started.

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the body and mind. The question is: How does it work, and should you join in? Shifu Shirley Chock, owner and executive director of Aiping Tai Chi in Milford,...

Leprosy drug may be effective in Huntington's disease, study suggests

A preclinical study from Karolinska Institutet offers hope for treating severe neurodegenerative diseases with an existing drug. The study suggests that the leprosy drug clofazimine may be effective in the treatment of Huntington's disease.

Which type of peanut butter is healthiest? Dietitians share the No. 1 trait to look for

Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

19 Things About Getting Older That People Struggle To Accept

While increased self-confidence, acceptance, and wisdom may come with age, there are negative aspects of aging, too—many of which society doesn’t like to discuss. Whether it’s changing attitudes, health problems, or a decline in cognitive abilities, here are 19 brutally honest truths about aging that many of us don’t want to accept.

The 16 Best Sunscreens for Acne-Prone Skin, According to Dermatologists

Experts agree - these picks are lightweight, non-greasy, and perfect for oily skin types.

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

7 Foods To Improve Your Sleep Quality

Dive into the video to know about 7 foods that help you in better sleep and healthy life. These foods can literally fight Insomnia. Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

24 Signs You’re Aging Like Fine Wine

What signs show you are aging well and gracefully?

How Does Bird Flu Spread to Humans?

Fact checked by Nick Blackmer Key Takeaways Bird flu typically spreads among birds and other animals, but can spread to humans in rare instances.The viral infection can spread to humans through close contact with infected animals or their environment.Experts say those at high risk, including poultry workers, farmers, and veterinarians, should take ...

15 Best Niacinamide Serums & Creams for Glowing Skin

Get in, we're on our way to faded dark spots and more even tone.

Bulking to gain muscle can pose health risks

Bulking to gain muscle can pose health risks Bulking is the practice of building muscle mass through a high-calorie, high-protein diet combined with intense physical training. Building muscle progressively So how do you build muscle without damaging your physical health?

8 foods you need to avoid before bed for better sleep

12 Best Tinted Moisturizers With SPF, Tested By Dermatologists And Editors

A tried-and-tested list from editors and derms themselves.

Can beer be good for you? Healthiest option to pick for your next cold one.

Can beer be a part of healthy diet? Yes, says registered dietitian Chris Mohr, but you'll want to keep this in mind when drinking in moderation.

20 of the Healthiest Dog Breeds with the Fewest Medical Problems

Choose wisely. A healthy dog breed can prevent heartache and save you a lot of money over the years.

Global study reveals stark differences between females and males in disease burden causes

Globally, there are substantial differences between females and males (aged 10 and older) when it comes to health, with limited progress in bridging these health gaps over the past 30 years, according to a new study examining the disparities in the 20 leading causes of disease burden between females and males, across ages and regions, published in The Lancet Public Health.

10 Healthiest States in the U.S.

Characteristics like lower mortality and lower obesity drive better population health in this group of states.

15 Subtle Signs of Health Issues People Living Alone Often Ignore

Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often … 15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »

Is the Oura Ring Worth It? 4 Reasons Why You Should Buy One

Oura ring provides tons of helpful data and health tips, but it's another gadget with a subscription

How to Take Care of Your Highlights at Home, According to Top Colorists

It's true what they say about going blonde; my lighter and brighter hair color has shifted my whole personality. In fact, I now identify as a natural blonde. As such, keeping my hair color looking its best via at-home highlight maintenance is one of the most important parts of my beauty routine. According to Rita Hazan, celebrity colorist to blonde...

30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.

How even the smallest acts of kindness make us happier and healthier

Kindness is also contagious—and science backs that up. This entrepreneur rediscovered that phenomenon when her community pulled together after a wintry blast knocked out power. When a windy arctic blast raged through the Northeast U.S. this past winter, more than 600,000 people lost power for days. I was one of them. Because we don’t own a generator, our family toughed it out in the freezing cold without power. It tested everyone’s mettle. But...

Can dehydration cause nausea? Get to know the condition's symptoms, causes.

If you're dehydrated, it is important to know the symptoms and how it is caused. Here's what to know about the condition.

The Pros and Cons of a High-Protein Diet

This is how much you should be eating—and how much is too much, according to dietitians.

25 Foods That Offer Even More Iron Than Beef

No red meat? No problem! You may pump iron in the gym, but the kind you get through food is even more important for your health. The mineral transports oxygen throughout your body, helps form red blood cells, and supports your metabolism. “Too little iron in your diet and you may be feeling cold, tired, and sluggish,” says Melissa Prest, D.C.N., R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. Ideally, women should aim for 18 milligrams (mg) per day, while men only need 8 mg, says Prest. The best way to get enough is through diet—and yes, it’s true that red meat is an excellent source. Just one 3-ounce serving of lean ground beef packs 2.2 mg of it, per the United States Department of Agriculture (USDA). But what if you want to steer clear of steak? While research shows that red meat provides important nutrients (including iron, muscle-building amino acids, vitamin B12, and zinc), it might also increase your risk of several chronic diseases, including heart disease and even certain types of cancer. Meanwhile, studies show that plant-based diets may do the opposite and lower your risk of health problems down the road. Luckily, you can find iron beyond a Quarter Pounder with cheese—but you’ll need to eat more of the mineral if you’re completely vegan or vegetarian. That’s because there are two types of iron: heme and nonheme. Meat, seafood, and poultry contain both forms, while plant-based or fortified foods contain only nonheme. This can be an issue if you’re strictly plant-based, since your body has an easier time absorbing the iron in animal products, according to the National Institutes of Health. (Quick tip: Pairing plant-based sources of iron with vitamin C-rich foods can boost absorption.) The fix: “Vegetarians and vegans should consume around 1.8 times the recommended daily value,” says Sharon Palmer, R.D.N., author of The Plant-Powered Diet. For women ages 19 to 50, that works out to about 32 mg of iron per day. The 25 delicious foods on this list, which pack more iron than a serving of beef, can help you hit your daily mark.

Health Benefits of Cayenne Pepper

Medically reviewed by Kayla Girgen, RD Cayenne peppers (Capsicum annuum) are moderately hot chili peppers that belong to the Solanaceae or nightshade plant family. Cayenne peppers have a hot and spicy flavor and are commonly used in recipes like curries, soups, and meat dishes. These peppers are high in protective nutrients and plant compounds that...

What is hiker's rash? And is it serious?

Hiker’s rash presents as a cluster of red bumps that typically appear on the lower legs after hiking

A Caregivers Guide To Dealing With Burnout

Being a caregiver is not an easy job.

Does Medicare cover physical therapy? Yes, and you might be eligible for more services, too

Medicare provides coverage to manage a chronic condition, treat an injury or illness, or to ensure you can maintain your independence.

5 Ways To Use Hydrogen Peroxide In Your Bathroom, And 2 Ways To Avoid

Hydrogen peroxide is the perfect solution for many bathroom cleaning and disinfecting jobs. Learn how to use hydrogen peroxide to clean your bathroom.

Pumpkin seed protein has 1 advantage over other plant-based options, dietitians say

Pumpkin seed protein has benefits for gut and heart health. It also contains antioxidants and has one advantage over other plant-based proteins, dietitians say.